9 Things You Never Knew About Peanut Butter
You won't believe how many peanuts it takes to make a whole jar!
6 Warning Signs Your Diet Is Ruining Sleep
If you're experiencing any of these, take a closer look at what you're eating—and when.
This One Domino's Menu Item Is Actually Healthy
One healthy swap made this particular item that much better!
Sheet Pan Chicken Fajitas Recipe
Need something to throw together for dinner? Grab your sheet pan and try this chicken fajitas recipe!
What Happens to Your Body When You Eat Fries
Are they really that unhealthy? We asked the experts.
The #1 Mistake You Make While Grilling Steak
Doing this one thing will absolutely ruin it.
The #1 Thing To Eat To Lose Weight For Good
By adding this to your daily diet, you’ll start to see significant changes in your overall health.
We Tasted The “World’s Best Peanut Butter”
Does it truly live up to the hype? One of our editors put her taste buds to the test.
The Scary Ingredient In Protein Powder
One study shows how many protein powders have traces of these scary toxins.
What Happens to Your Body on CBD
Does it really work? We talked to a CBD expert about the benefits and the risks.
Your Peanut Butter May Have This Sneaky Secret
You may want to take a closer look at the jar...
What Happens to Your Body When You Eat Dessert
Will it really affect your weight loss goals? We asked the experts.
New Treatment May Help You Lose Weight
Doctors move past telling patients to simply count calories and exercise more.
The Best Zucchini Bread Recipe
This healthy zucchini bread recipe is gluten-free and stuffed with all-natural ingredients!
What Happens To You When You Eat Butter
Is butter good or bad for you? We finally figured out the answer.
The 29+ Best Avocado Recipes
When it comes to weight loss superfoods, avocados are the creme de la creme that happen to make for a camera-ready dish, too.
13 Wine and Cheese Pairings You Have to Try
Perfect your charcuterie board with the perfect wine to pair!
The Healthiest Meals to Order at Restaurants
Eating healthy at a restaurant is much easier than you think!
The One Thing To Know Before Eating Leftovers
Meal prepping for the week? Saving dinner leftovers for later? Keep these in mind before you eat that same meal again.
The One Weight Loss Trick You Should Be Doing
If you do this every single day, you'll see results.
This App Helps You Find Cheap Groceries
Forget scouting for the best grocery prices, you can find them all in one place.
Order Wings From These 10 Celebrities
It’s called the Wing Showdown, and these celebs are competing for the title of tastiest wings ever.
The Reason Restaurants Have Reduced Hours
Even after taking the right safety precautions, these beloved eateries are struggling without this one key component.
Americans Indulge in Junk Food on This Day
We take a closer look at the mentality behind this junk food day, and how to properly indulge if you want to.