Articles by Kiersten Hickman
31 Thanksgiving Sides You'll Want Seconds Of
From classic sides like mashed potatoes and casseroles, to more unique dishes you haven't experienced yet.
15 Side Effects of Eating Oatmeal Every Day
Is oatmeal good for you? We asked the experts.
8 Best & Worst McDonald's Burgers, According to an RD
An expert discusses the healthiest—and unhealthiest—burgers on the McDonald's menu.
8 Healthiest McDonald’s Breakfast Items
Here’s the healthiest way to start your day at the golden arches.
Copycat Shamrock Shake Recipe
When you're craving McDonald's famous minty treat, here's how to make it right at home.
30 Low-Calorie Desserts to Buy Under 150 Calories
These healthy desserts are delicious and under 150 calories, so you can stay on track with your wellness goals while you treat yourself.
45 Cozy Comfort Foods for Weight Loss
You can still indulge in your favorite comfort meals when you're trying to lose weight.
Here's Your Fat-Blasting 2024 Meal Plan
These meals are the inspiration you need to get on track with your healthy eating goals this year.
6 Ways Breakfast Can Help You Lose Weight
RDs explain all of the amazing weight loss benefits that can come from your morning meal.
9 Things You Should Never Put in Your Air Fryer
Chefs and food experts share their picks for foods that don't belong in an air fryer.
Healthy Salad Dressing Recipes You Can Make in Minutes
Don't waste time with store-bought dressings when you can make your own using a few simple ingredients.
8 Steakhouse Chains Where Chefs Actually Eat
When they don’t feel like firing up their own grills, here are the steaks chefs order when they’re dining out.
The Best Dishes To Order at a Steakhouse
We asked an expert to share what she considers to be the best steakhouse orders you can make.
How Eating Flaxseeds Can Affect Your Body
You've probably heard the hype around the benefits of flaxseeds, but are they actually good for you?
Surprising Effects of Drinking Cranberry Juice
Sip on this regularly to reap some incredible health benefits!
8 Brazilian Steakhouse Secrets You Never Knew
There’s a lot of history behind that juicy slice of skewered meat!
15 Burger Chains You’ll Never See Again
Who remembers ordering a Big Barney, or the Super Shef?
5 Coffee Habits That Are Shortening Your Life
We turned to research to learn which coffee habits need a kick to the curb.
How Much You Should Really Tip At Restaurants Right Now
Is the industry standard still considered the standard? We asked restaurant experts to weigh in.
Chefs Review Controversial Foodie Flick "The Menu"
We asked chefs to share their very real thoughts about the horror-comedy foodie film.
5 Old-School Chain Restaurant Meals Chefs Loved
These beloved chains may have closed forever, but they live on in the palates of chefs to this day.
I'm a Chef and This Is My #1 Go-To Coffee Chain
It certainly wasn’t the chain we were expecting.
9 Best Food Advent Calendars for 2022
Clever, tasty ways to count down this holiday season!
Here's How Long You Actually Need to Cook Your Turkey
Roast the perfect bird this Thanksgiving thanks to these expert-approved tips.
5 Pizzas You Have to Try At Least Once
Make or order a chef-approved gourmet pie at home with these pro tips!
Never Stuff The Cavity Of Your Thanksgiving Turkey
Not only does the practice increase your risk of food-borne illness, but it can also lead to an improperly cooked bird.
Why Your Turkey Dries Out—And How to Avoid It
Nothing is more of a buzzkill on Thanksgiving day than overcooked, dry turkey.
25 Cozy Instant Pot Recipes Perfect for Weight Loss
Put your pressure cooker to work with these comforting recipes!
8 Old-Fashioned Stews You Need to Know How to Make
As the temperatures start to drop, cozy up with a big bowl of homemade stew.