Eating Habit George Clooney Swears By in His 60s
A looker and a family man—no wonder why the world loves him.
The Best Protein to Eat to Shrink Belly Fat
Scrambled, over-easy, or hard-boiled, a serving of these will do the trick.
Best Foods to Eat For a Sore Throat
Soothe your throat, and maybe get some nutrients while you're at it!
4 Worst Fast Food Sandwiches for Belly Fat
As delicious as they look, your belly might be seeing it later.
The Eating Habit Chrissy Metz Had to Lose 100 Pounds
She’s inspiring people to love themselves.
5 Drinks to Keep You Hydrated on Hot Days
High five for being outside and staying hydrated!
7 Microwavable Oatmeals & This Was My Favorite
A quick, easy, healthy way to get your nutrients, but which is the best?
#1 Drink The Record Holding Oldest Man Has Daily
Cheers to his new title as oldest living male!
4 Worst Baked Goods for Abdominal Fat
Just because it's baked, doesn't mean these treats are friendly to your waistline.
Side Effects of Eating Too Much Butter
In moderation, butter may not be all that harmful to you.
The Best Diet To Lower Blood Pressure
Add in a dash of this diet to help with your high blood pressure.
One Major Side Effect of Skipping Dinner
Breakfast isn’t the only important meal of the day.
The #1 Worst Cookie for Abdominal Fat
Keep them on the shelves...and maybe choose something else.
This One Thing Motivates You to Eat Fruits & Veggies
Some fresh air might just do the trick.
The #1 Best Tea for a Stronger Immune System
The perfect tea for flu season, cold season...any season!
4 Worst Foods for Back Fat, Say Dietitians
Rid these from your diet and you might see some results.
Eating Habits For When Your Crash Diet Fails
Feel better long-term with these healthy eating habits.
The Eating Habit Hilary Duff Always Lives By
Her eating habit is what dreams are made of.
Drink to Lower Dementia Risk, Say Experts
It’s soothing for the entire body, both inside and outside.
Foods My 96-Year-Old Nana Eats for a Long Life
She may be tiny, but her food choices keep her mighty.
Low-Sodium Recipes to Reduce Heart Disease Risk
Low-sodium paired with delicious-tasting food? Count us in!
5 Best Foods to Help Blood Circulation
These foods will make you go with the (blood) flow
Unhealthy Snacks That Worsen Sugar Cravings
We all crave sugar, but we don't want to make it any worse than it already is.
The Secret to Living Until 100, Says Science
Live your life and eat well, that's the motto.