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#1 Best Supplement for Parkinson's Disease

Consider asking your healthcare professional about this supplement.

The #1 Best Leafy Green for Strong Bones

"Leaf" your bone health up to this vegetable.

I Went On a Broccoli Cleanse That Changed Me

I’m sprouting with joy after trying this!

The #1 Worst Juice for Abdominal Fat

When life gives you fruit, you make healthy fruit juices.

The #1 Eating Habit Steve Martin Has at 76

A beloved celebrity for decades who eats a particular way.

5 Surprising Effects of Eating Cilantro

It may not be everyone's preference, but wait until you find out why you should eat it.

Eating Habits To Speed Up Metabolism After 50

Just because you're over 50 doesn't mean your body needs to feel its age.

5 Best Smoothie Recipes for Your Metabolism

Nothing like a delicious smoothie that can also help your body!

The 4 Worst Drinks Causing Your Headaches

If you’re prone to getting headaches, you might want to stop drinking these.

#1 Best Beer To Drink if You Have Diabetes

You can still enjoy this drink in moderation.

The #1 Best Breakfast to Order At McDonald’s

A nutritious breakfast at McDonald's? We're lovin it!

The #1 Best Chocolate for Weight Loss

Someone call Willy Wonka, we need a chocolate bar, ASAP!

Still Eat These Foods When Losing Weight

They're guilty pleasure foods without the guilt!

The #1 Worst Drink for Your Metabolism

They really don’t have much to offer.

The #1 Drinking Habit Jeff Goldblum Has at 69

He has a different method for his morning routine.

The #1 Best Fruit to Lower Blood Pressure

We're peeling through layers of health benefits.

The #1 Worst Beer for Blood Sugar

If this is your favorite type, it might be time to start looking for a new one.

4 Surprising Effects of Chewing Gum

It’s for more than just blowing bubbles.

Eating Habit Jennifer Aniston Has in Her 50s

She's really our friend for telling us her secret.

Best Drinking Habits for High Blood Pressure

Not to mention, some of these are great ways to get more nutrients.

The #1 Best Drink for Your Kidneys

Your morning brew may have just gotten better for you.

The #1 Best Supplement for Women Over 50

They'll help you get the nutrients you need as you age.

Fruits & Vegetables To Prevent Weight Gain

You're going to want to eat a handful of these each day.

4 Surprising Effects of Eating Egg Yolks

We’ve cracked the case on eating egg yolks.

#1 Eating Habit Paul Rudd Follows in His 50s

How does this man seem like he never ages?

The #1 Best Protein To Eat Every Day

It's the perfect addition to any meal throughout the day.

The #1 Worst Cheese for Your Heart

Your heart says yes, but your health says no.