Title:
Health and Fitness Coach
Location:
San Rafael, California, United States
Education:
Degrees in Kinesiology and Psychology; multiple certifications from professional bodies including NASM, CrossFit, TRX, and CaMTC
Expertise:
Strength training, functional movement, performance optimization, holistic wellness, CrossFit, TRX, and massage therapy (CaMTC)
Experience:
Certified through NASM, CrossFit, TRX, and CaMTC, Kat has dedicated her career to helping individuals and families maximize their strength, wellness, and overall potential. She blends science-backed training with a holistic approach to movement, mindset, and community impact.
