Articles by Karla Walsh
14 Healthiest High-Protein Beans You Can Eat
Stock up on the magical fruit in many forms for major metabolism benefits.
Can You Eat Food After Its Expiration Date?
RIP, ricotta. Au revoir, eggs. Bye-bye, bread. Or maybe not?
Grilling Mistakes That Are Making You Sick
We had experts weigh-in so you don't get burned by these food safety flaws at your next barbecue.
It's Totally OK to Freeze These Foods
From butter to bacon, these foods deserve a place in the freezer.
These Are the Best and Worst Chewing Gums
We consulted registered dietitians and a dentist to help you chew the right thing when it comes to bubble gum.
Cooking Mistakes People Make on Thanksgiving
Know them, so you never have to make them again!
38 Tips You Must Follow to Lose Weight
How to choose practical lifestyle changes, build long-term habits, and set yourself up for weight loss success.
52 Cooking Hacks That Will Change Your Life
The smart cooking tips and tricks you can't believe you've lived without.
Microwave Mistakes You Might Be Making
The heat is on, and it's time to properly master the appliance once and for all.
How to Avoid Ruining Your Non-Stick Pans
Keep your cookware slick by avoiding these common mistakes.
11 Coffee Pot Mistakes You're Probably Making
You might not be brewing the correct way!
15 Reasons You Should Never Drink Diet Soda
Free of calories but full of negative health effects—it's time to ditch your diet soda habit for good.
The Most Out-Of-The-Box Pizza Toppings
The verdict's out whether these pizza toppers are totally craveable or crazy...
Genius Ice Cube Tray Hacks You NEED to Try
From coffee to homemade baby food, there's more to an ice cube tray than just freezing water.
12 Food Safety Rules You’re Always Breaking
Mistakes happen. Luckily, these food safety mistakes all have easy fixes.
These Grilling Mistakes Are Ruining Your BBQ
There's a good chance you're unintentionally making these common errors when you're firing up the grill.
How to Cut 200 Calories From Fast Food Orders
By making these quick and easy swaps, you're saving yourself extra calories, sodium, and fat.
15 Best (and Instant) Anti-Bloating Foods
Soothe and slim your belly with these delicious bloat-busting foods.
Why It Might Be Time to Throw Out Your Frozen Food
Planning to eat that item on ice? Freeze—read this first!
The 12 Best Low-Carb Wines for Weight Loss
Raise a glass to these low-sugar, low-carb sips.
20 Ways You're Using Your Blender All Wrong
If you're only making smoothies in your blender, you're missing out on everything else it can do.
20 Ways to Have a More Positive Body Image
When you don't focus on the number on the scale, you can fully appreciate what your body can do.
The 7 Best Diet Trends of 2019
In 2019, we saw the rise of numerous diet trends, like keto, intermittent fasting, and plant-based. Which of these trendy diets do dietitians recommend you actually try?
20 Holiday Sides To Make in the Microwave
Streamline your festive party and save major time with these no-fuss noshes.
18 Tips for Carving Turkey Like a Butcher
These expert-approved tips will help you slice the centerpiece like a pro.
This Is Why Pastas Actually Taste Different
You'll be surprised to learn why penne doesn't taste just like linguine.
How to Avoid Ruining Your Cast-Iron Skillet
Treat it with a little TLC, and there's a chance it'll outlive you.
15 Iconic Regional Pizza Styles, Explained
From deep dish to jumbo slice, here's a list of the most popular regional pizza styles in the U.S.