Here's What to Eat to Avoid Catching a Cold
Time to start stocking up so you can stay your healthiest.
The Popular Foods Loaded With Sugar
They might be longtime favorites, but these foods are better left in the grocery store and out of your kitchen.
Best Restaurant Dishes of the Year
Even if you're trying hard to stay on track with your health goals, you can still enjoy a meal from your favorite chain restaurants.
The Worst Fast-Food Holiday Menu Items
There's a good reason these foods only make a limited-time appearance...
The 'Healthy' Foods That Are Fooling You
You'll want to stay far away from these sketchy culprits.
The Unhealthiest Restaurant Entrées
If you're trying to make better choices when you're dining out, the best way to start is by staying far away from these menu options.
Grocery Chains Still Following This Precaution
Yes, you still have to properly mask-up before you go food shopping at these stores.
These Are the Worst New Snacks of the Year
Snacking was on the rise this year, but some new options on grocery store shelves were just bad news.
These Restaurants Had Rat Infestation Issues
The presence of rodents has understandably caused quite the stir at various locations.
The Healthiest Foods of the Year
Out of the new food products that were introduced to grocery stores in 2020, along with some longtime favorites, these are the best for you.
This Is the Worst New Fast Food Item of 2020
Next time you hit up the drive-thru, just be sure you don't even consider ordering this...
Here's How to Lose Weight During the Holidays
There might be plenty of delicious food around, but you don't have to lose sight of your goals.
7 Worst Eating Habits on Thanksgiving
You're going to want to try and avoid these bad habits when Turkey Day rolls around.
7 Common Foods You've Been Storing Wrong Your Entire Life
You want your food to stay fresh for as long as possible, so here's what you can do to make sure that happens!
18 Quick & Easy Vegetable Side Dishes
These quick vegetable-based sides are the best way to amplify any main course.
The Worst Kids' Menu Meals
These are the dishes you don't want to serve up to the little ones in your life.
25 Healthy & Delicious Sandwich Recipes
There's something for everyone on this ultimate list of sammies.
7 Signs You're Drinking Too Much Coffee
If you find yourself sipping on more cups of Joe at home lately, you're not alone. But there are effects of drinking too much.
This Is the Worst Halloween Candy
It may taste oh so delicious, but it's not helping your waistline out, at all.
Scary Side Effects of Too Much Junk Food
Find yourself turning to chips, cookies, candy, and other processed food daily? You're going to notice some negative changes.
This Grocery Change Will Help You Eat Better
According to a new study, this update to the way information about a food is presented to consumers is a game-changer.
The Sneakiest Buzzwords on Food Labels
See these and you'll want to leave that item on the shelf.
The Worst Foods for High Blood Pressure
If you're looking to get things under control, it's time to eliminate these culprits from your diet.
This Is What Happens If You Don't Sleep
Moodiness and weight gain are just the beginning of what can go wrong if you don't get enough quality sleep.
13 Genius Ways to Cook Potatoes
You won't ever get tired of eating spuds with these delicious and nutritious meals.
The Unhealthiest Eating Habits
Experts reveal what you're most likely doing right now that is ultimately harming your health.
12 Stadium Foods We Miss the Most
Not having the chance to indulge in a corn dog is the real downside of missing out on pro sporting events right now...
'Healthy' Fast Food That Is Secretly Awful
These options seem harmless, but it's about time you take a closer look.
