6 Celebrity Diet Trends Backed by Science
Find out how Hollywood's biggest stars stay fit and what experts think about these popular diet trends.
10 Celebs Who Swear By Avocados
Stars like Chris Hemsworth and Kourtney Kardashian incorporate avocados into their diets—for good reason.
7 Foods Christie Brinkley Eats for Weight Loss
The 69-year-old supermodel relies on these slimming superfoods for effective weight loss.
The 7 Unhealthiest Foods With Red Dye, According to Dietitians
Dietitians reveal six unhealthy foods with red dye to limit and why.
The Worst 11 Foods to Eat When You're Trying to Lose Visceral Fat, According to Dietitians and Doctors
Learn the foods to give up while trying to lose deadly belly fat.
15 Foods That Can Cause High Blood Pressure, Ranked by Sodium Content
Dietitians and doctors reveal which 15 foods increase the risk of high blood pressure.
13 High Saturated-Fat Holiday Foods That Can Raise Cholesterol
Learn what holiday foods you should limit or avoid as they can cause high cholesterol.
These Foods May Clog Your Arteries if You're Eating Them All the Time
Learn what foods you should limit if you don't want clogged arteries.
11 Foods That Can Cause High Cholesterol, Ranked by Saturated Fat
Dietitians share which foods have the most high-cholesterol causing saturated fat.
5 Food Rules Kendall Jenner Follows to Burn Fat
These easy-to-follow eating habits are one reason why the model always looks flawless!