Skip to content

9 Healthiest Butter Brands You Can Buy

These dietitian-approved butters make your meals healthier and more flavorful.

The #1 Unhealthiest Burger at 16 Chains

These fast-food burgers pack in shocking amounts of fat, sodium, and calories.

#1 Worst Fast-Food Chicken Order at Every Chain

These chicken meals are overloaded with calories, fat, and sodium—avoid them.

6 Egg Mistakes That Could Make You Sick

Avoid foodborne illness by learning to store eggs properly. 

23 Foods That Shrink Belly Fat Fast

These fiber-rich foods help reduce belly fat and keep you full longer—here’s what to eat.

13 Worst Foods To Eat Before Bed

Chances are your favorite late night snack is keeping you up.

9 Cooking Mistakes That Turn Meals Unhealthy

Even home-cooked meals can be unhealthy if you make these common cooking errors.

15 Best High-Protein Meals To Lose Belly Fat

These dietitian-approved meals are healthy and can blast belly fat.

15 Worst Breakfast Foods That Spike Your Blood Sugar

Keep your blood sugar stable by avoiding these popular breakfast foods.

15 Best & Worst Fast-Food Breakfast Sandwiches

Find out which fast-food breakfast sandwiches dietitians say are the best—and worst—for you.

7 Healthy Fast-Food Orders Dietitians Swear By

These nutritious fast-food picks will keep you satisfied without derailing your health goals.

8 Grocery Chains Shoppers Swear By for the Freshest Produce

Shoppers say these grocery chains have the freshest fruits and vegetables.

The #1 Sushi Roll You Should Never Order

Here’s what professional chefs recommend avoiding at sushi restaurants and why.

10 Foods Secretly Packed With Sugar

These common foods are packed with hidden sugar—learn healthier swaps to cut back today.

8 Steakhouses That Serve the Best Porterhouse Steaks

Learn what makes an excellent porterhouse steak and steakhouse chains that offer the best.

The #1 Unhealthiest Dessert at 16 Restaurants

These over-the-top desserts pack more sugar, fat, and calories than an entire meal.

5 Unhealthiest Restaurant Meals in America Right Now

These meals are loaded with calories, sodium, and fat—dietitians say to steer clear.

The #1 Chicken Dish You Should Never Order

Chefs reveal the chicken dishes you should skip when dining out.

11 Worst McDonald's Orders, According to Dietitians

From the McFlurry to the Big Breakfast with Hotcakes, these popular menu items pack in alarming amounts of calories, fat, and sodium.

The #1 Pasta Dish You Should Never Order

Why you should steer clear of these pasta dishes while dining out.

9 Unhealthiest Coffee Creamers on Grocery Shelves

These popular coffee creamers are packed with sugar, additives, and unhealthy ingredients.

7 Steakhouse Chains That Serve the Best Ribeye

From Michelin-starred spots to casual favorites, these steakhouses serve ribeye done right.

8 Grocery Chains With the Best Prepared Foods

From hot bars to grab-and-go meals, these grocery stores make dinner effortless.

The #1 Brunch Item You Should Never Order

Avoid these common brunch mistakes and make the most of your weekend meal.

I Did Yoga Every Day for 30 Days

Consistent yoga practice can transform your mood and outlook.

I Quit TV for a Month: 5 Surprising Changes

Cutting back on TV can be incredibly freeing. Here’s how.

11 Foods People Gave Up to Lose Weight

People who lost weight swear by cutting these 11 foods—here’s why it works.

I Went Plant-Based for a Month: 6 Surprises

Eating a plant-based diet takes effort, but the payoffs are worth it.

I Tried the 5 AM Wake-Up Challenge: 3 Lessons

Waking up at 5 a.m. can change your life. Discover the benefits and tips for starting this transformative routine.

I Tried Celebrity Workout Routines for 6 Months

Get motivated by Britney Spears and Chris Hemsworth.