Title:
ACE-certified Personal Trainer, Certified yoga instructor, and contributor
Location:
Sacramento, California
Education:
Certifications in Mind-Body, Functional Training, Yoga
Expertise:
Fitness, Personal Training, Special Populations, Consulting
Experience:
Gwenn is a 25-year veteran personal trainer, certified at four levels through the American Council on Exercise (ACE). For the past 16 years, as the Director and owner of Auburn Yoga & Fitness, Gwenn has enjoyed multiple coaching styles in her practice. The specialties she covers are post-rehab training, yoga, group fitness, special populations, functional training, and senior mobility training. Daily dedication to wellness work and watching her clients' upturn to quality lifestyles are the pearls in her field. Beyond her fitness studio commitments, Gwenn produces health newsletters to broadcast to those outside her physical reach. She has expanded her wellness reach to blogging and writing.
