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One Side Effect of Defrosting Meat on the Counter

Need to defrost your meat for dinner? You'll need to know this.

One Major Side Effect of Reheating Frozen Foods

Heating up a quick meal in the microwave? Don't make this mistake.

One Major Side Effect of Eating Too Many Bananas

If you're a banana lover, there's something you need to know.

Side Effects of Giving up Yogurt

Yogurt does a lot more to your body than you think.

Surprising Side Effects Wine Has On Your Gut

That small glass of vino does more than you think!

Smoothie Habits That Are Shortening Your Life

Smoothies can be incredibly healthy for you! Just don't fall for these mistakes.

What Happens to Your Body When You Eat Canned Foods

Are they actually unhealthy for you? We asked the experts.

7 Diet Changes That Improve Your Memory

Keep your brain sharp with these simple switches, according to experts.

11 Unhealthiest Frozen Foods

Walk right by these meals next time you're in the frozen food aisle.

6 Ways Yogurt Is Ruining Your Waistline

Your favorite healthy food may not be doing you any favors.

7 "Diet Hacks" That Don’t Actually Work

Just because it works for someone else doesn't mean you should fall for these dieting pitfalls.

11 Foods Disappearing From Grocery Shelves

It may not be long until these adored foods are gone for good.

15 Best Crockpot Hacks of All Time

Make the most of your slow cooker with these nifty tips and tricks.

7 Things You Had No Idea Costco Sells

Have you seen any of these unusual items at Costco before?

7 Hacks You Can Do Using a Can of Coke

From cooking to cleaning, this popular soda is much more than a simple drink.

What Happens to Your Body When You Skip a Meal

Think it will help you lose weight? Think again.

6 Ways Restaurants Will Never Be the Same

Dining out will look a lot different in the years to come.