Are Fairlife Protein Shakes Healthy?
Find out what RDs think about the nutritional value of ready-made Fairlife protein shakes.
7 Worst Fast-Food Fish Sandwiches
Dietitians pick the unhealthiest fast-food fish sandwiches to stay away from.
14 Biggest Slow Cooker Mistakes
Just because slow cookers are easy to use doesn't mean that mistakes can't happen.
The 24 Worst Drinks for Your Health
Drinking fluids aids your body’s delivery of nutrients to cells and more, but the unhealthiest drinks may do more harm than good.
Drinking Habits For Weight Loss As You Age
Don't let being older be a barricade when it comes to losing weight.
The Best Drinks To Shrink Visceral Fat
Reduce your chances of developing hard-to-lose belly fat with these healthy beverages.
6 Easy (and Delicious) Ways to Use Less Sugar
If you're looking to cut back on added sugar, try these easy tips that help you maintain the delicious sweet taste you love.
The Most Unhealthy Food Trends of 2022—Ranked!
Sleepy chicken, Pink Sauce, and dry scooping—these viral trends can be harmful to your health.
7 Cracker Brands To Stay Away From Right Now
Looks can be deceiving. These crackers may seem healthy, but you may want to skip over them in the store.
Desserts That Are Easier Than You Think
Gain confidence in the kitchen by using these tips to tackle complex desserts.
The Best Ways to Use Zero-Calorie Sweeteners
How to get all the sweetness without any of the calories.
12 People Who Should Never Drink Coffee
Coffee is widely known for magically increasing focus and energy, but that's not the case for all.
Best Drinking Habits for Weight Loss This Winter
Cozy up with these drinking tips to help you stick to your goals this winter.
Tips To Eat Your Way to a Flatter Stomach After 50
These expert-approved eating tips can help you achieve a flat stomach as you age.
Worst Eating Habits When You Want a Flatter Stomach
These daily habits may be derailing your weight loss goals without you realizing it.
7 Sodas With the Scariest Ingredients
A major reason soda is so unhealthy for you is because it's full of chemicals that may harm your health.
6 People Who Should Never Eat Red Meat
By now, it’s probably no secret to you that red meat has a bad reputation for health.
6 Best Cast Iron Skillets Under $100
Cook with kitchenware that is great quality and budget-friendly.
The 7 Worst Desserts for Diabetes
Keep your hands to yourself when it comes to these sweet treats.
6 Best Breakfast Habits To Slow Aging
Remembering to eat breakfast daily is the first good habit of many that can reduce the effects of aging.
The Best Starbucks Breakfast Order for Weight Loss
Here's how to enjoy breakfast at the popular coffeehouse chain and still lose weight.
The #1 Best Meal to Order at Chick-fil-A
Order these two low-calorie, high-protein menu items for a healthy meal.
6 Best Foods to Lose Belly Fat and Slow Aging
Keep your body slim and looking as young as can be with these healthy foods.
The #1 Best Vegetable for a Flat Belly
This root vegetable can help soothe and flatten a bloated belly.
Best Supplement for a Faster Metabolism After 50
Make sure you're getting enough of this crucial nutrient.
The #1 Best Berry for Weight Loss
You'll want to keep these fiber-packed berries in your fridge.
The #1 Best Food to Reduce Belly Fat
This popular food is readily available at any grocery store and has visceral fat-fighting powers.
Oatmeals With the Lowest Quality Ingredients
Beware of these packets and cups made with health-harming ingredients.
The #1 Worst Beer Aging You Faster
If you're trying to feel and look younger, avoid this beer.