The Perfect Shakshuka Recipe for Sunday Brunch
Wake up to this healthy egg dish on the weekend!
Why You Can't Lose Those Last 5 Pounds
Make these simple changes, and get ready to see results!
27 Unhealthy Eating Habits for Your Waistline
It's not just the foods you eat that are causing weight gain—it's also the ritual.
99+ Best Healthy Dinner Recipes
On the hunt for some healthy dinner recipes that can assist with your weight loss? These delicious meals should do the trick!
Sneaky Weight-Loss Tricks That Work
Clever little ways you can help turbocharge your weight-loss efforts.
PATRÓN Classic Margarita Recipe
You can't go wrong with a classic margarita recipe, thanks to PATRÓN.
Fresh Ink Smoked Margarita Recipe
Be ready to up your margarita game with this delicious recipe, thanks to PATRÓN.
Black-Eyed Peas & Corn Salsa
A new Southern spin on salsa, thanks to Churchill Downs' Executive Chef, David Danielson.
Shrimp Succotash Salad Recipe
From the nutrition to the fresh shrimp touch, Churchill Downs' head chef presents this summer-long keeper.
Woodford Spire Mocktail Recipe
For the Kentucky Derby or anytime, this all-seasons mocktail recipe serves up excitement.
Tomato & Watermelon Salad Recipe
This Southern recipe from Churchill Downs' executive chef makes clean eating look bright, and feel pretty.
Orange Blossom Julep Recipe
This healthier version of the classic julep is a sweet—but not *too* sweet—warm-weather companion.
Roasted Summer Vegetables Recipe
Not sure what to do with that seasonal produce? We've got you covered.
Chef Yoshihiro Imai's Tomato Soup Recipe
If you've never had homemade tomato soup, this is a great place to start.
Strawberry Shortcake Drop Cookies
These are the perfect dessert to finish off a spring meal.
The #1 Reason Why You Shouldn't Eat Bacon
If you can't resist eating it every day, don't tempt your tastebuds.
25 Tips on How To Reduce Bloating—or Less!
We explain how to reduce bloating fast by equipping you with the top (natural) hacks.
Instant Pot Tofu Tikka Masala Recipe
You'll want to eat plant-based meals once you've tried this vegetarian dish.
Cacio e Pepe Spaghetti Squash Recipe
Forget carbs—this spaghetti squash version is just as good.
100 Fun Food Facts You Never Knew
There's seaweed in your almond milk and peanuts in dynamite. Find out exactly what you're eating.
8 Ways to Eat Carbs and Still Lose Weight
You can still carb up and slim down! Here are a few tips on how.
32 Foods That Turn Off Stress Hormones
You shouldn't eat your emotions, but you can eat foods that are proven to fight back against stress.
Does Honey Expire? Here's the Surprising Truth
Don't toss this pantry staple! It will retain its nutritional value forever.
What Happens When You Give Up Processed Food
Here's what happens when you trade the fake food for the real deal.
19 Ways to Burn 100 Calories Without a Gym
Ideas so easy, you won't even feel like you're torching calories.