Skip to content

30 Ways to Lose Weight if You're a Millennial

Millennials: They're educated, liberal, and oh yeah, they're fat—fatter than their parents were when they were the same age, anyway.

23 Amazing Ways to Melt Fat with Tea

Lose weight by drinking green tea with help from this extraordinary meal and fitness plan.

Flatten Your Belly with the 17-Day Green Tea Diet!

Flatten your belly, boost your metabolism, and strip away unwanted pounds with the most effective, least expensive, most scientifically proven weight-loss plan ever created!

38 IBS Remedies That Will Change Your Life

Stop abdominal pain, gas, bloating, diarrhea, flatulence and more with these healing foods for IBS.

5 'Healthy' Foods That Make You Bloat

Seemingly good-for-you foods can actually be hidden sources of tummy troubles.

256 Ways Skinny People Eat PB&J

PB&J sandwiches aren't just for kids! Try these grown-up ways to whip up the childhood classic.

The 20 Best Foods To Fight Lupus

Young, gorgeous, famous and on top of the world: Selena Gomez is the last person you'd expect to come down with a scary, chronic autoimmune disorder. Yet when the "Good for You" singer revealed this week that she'd undergone chemotherapy treatment for the illness, a lot of women realized that they needed to know more about this disease that strikes 1.5 million Americans, primarily women between the ages of 15 and 44.

Healthy Grilled Chicken Fajitas Recipe

If you love Mexican food but not the calories and fat, these fajitas are for you!

7 Surprising Reasons You Should Be Doing Yoga Now (Including Sex)

Yoga's all about flexibility and mindfulness, right? Wrong.

10 Worst Grocery Store Rip-Offs

Walking into your average supermarket is a lot like being a contestant on Jeopardy! If you think hard, choose wisely, and give all the right answers, you can go home with a carload of cash and prizes.

How to Make a Fat-Burning Beef Burger

Yes, you can eat burgers and lose weight!

12 Foods That Are Secretly Making You Fat

You almost always choose the salad over the sandwich at lunch, almonds over a cookie when that 3 pm hunger hits, but you're still not losing weight, or—even worse—you've seen the scale creeping up. It's time to take a second look at your seemingly healthy eating habits.

50 Best Weight-Loss Secrets From Thin People

Padma Lakshmi, Maria Menounos, Shaun T. and more tell you how to stay slim—for life!

Maria Menounos' 6 Essential Rules for Weight Loss

Maria Menounos lost 40 pounds. Now she wants to help you get lean and healthy, too.

The Most and Least Obese States in America

Here's where your state ranked, and what you need to know.

16 Instant-Happiness Foods—Discovered!

Give your mood a big boost with these foods!

14 Amazing Cheat Meal Ideas

Get inspired by Instagrammers' fun and indulgent cheat meals.

How to Eat Healthy Middle Eastern Food

From national chains to local hot spots, these are the best choices for Middle Eastern food.

Low-Carb Flourless Chocolate Cake Recipe

This decadent delight is only 220 calories a slice!

5 Amazing Ways to Lose Weight Using Your iPhone

If you're reading this story on your phone, you might be closer to a flat belly than you ever imagined.

10 Sexy Foods for

Throughout human history, "movie night" has been a thinly veiled euphemism for hooking up. Think the drive-in, the shared armrest at the movie theater, the rec room with the shag carpeting — mischief! It's universal: What was yesterday's "Come over and watch a movie?" is today's meme "Netflix and chill?"