How I Ditched Sugar and Lost Over 30 Pounds
After buying a copy of Zero Sugar Diet, Brian Noble changed his life and lost an impressive 35 pounds—and counting!
Lose Weight Eating Cake—With This Trick!
Lose weight and fulfill your cravings guilt-free.
The Best Amazon Prime Day Deals for Weight Loss
It's that time of year again. No, it's not Christmas — it's Amazon's Prime Day.
Here's Why You Should Grill With EVOO
It's time to put down the vegetable oil and reach for a jar of extra virgin olive oil instead.
The 2017 Eat This, Not That! Food Awards
This is your aisle-by-aisle supermarket guide for weight loss and better health.
Leaf Relief Smoothie
A true triple threat—this brew packs in a protein punch, protects against free radicals, and banishes your cravings!
Taco Bell's New Breakfast Salsa Revealed
"There's a new sauce packet in town," Taco Bell tweeted recently. "Get it for breakfast. #BreakfastSalsa."
15 Foods That Cure
When it comes to your health, think of yourself as the CEO of You, Inc.
15 Secrets About Your Cellulite
Swimsuit season approaching is synonymous with a frantic quest to fight back against what many see as a cardinal skin sin: cellulite.
10 Secrets to Losing up to 13 Pounds in Your First Month
"You're not eating your burger?," we asked our friend Joan the other day. It was the first warm day of Spring, and we'd fired up the grill.
Score a First Look at McDonald's New Gourmet Burgers (Including Guac!)
Eat This, Not That! got an inside look at the new McDonald's menu items, made with "all-natural" ingredients.
I Ate Pizza Every Day for Two Weeks and Lost 20 Pounds
Discover the secret that helped this professional chef take control of his health and happiness.
The Best and Worst Sports Drinks for Teens
Discover which ones power up performance—and which ones fail to make the grade.
16 One-Second Weight Loss Secrets
Don't have time to lose weight? These tricks only take a second!
Julie Bowen's Tricks to Eliminating Arm Fat
Julie Bowen may play a married mom of three kids on the hit sitcom Modern Family — and she's a mother of three in real life! — but she looks anything but matronly.
20 Ways to Stretch Your Paycheck at the Supermarket
You may not be able to haggle with the grocery cashier, but there are some easy ways to save at the supermarket.
Can You Guess These Fast Food Slogans?
Can you name the fast-food brand behind all 25 slogans?
How Britney Spears Lost 20 Pounds
The toned and trim starlet shares her weight loss secrets.
The #1 Worst Menu Item at Chipotle
Despite the nacho-great news about the chain, you can eat healthy at Chipotle—unless you order this gut bomb.
Courteney Cox Stays Thin By Eating This
The Friends star makes 52 look like 32 by enjoying this one delicious meal.
John Stamos Makes 53 Look 33 By Doing This
Discover the Full House star's secret Fountain of Youth.
31 Secrets from the World's Sexiest Women
Jennifer Aniston, Cameron Diaz, Heidi Klum and more reveal how they stay slim—and how you can, too!
Kaley Cuoco Slimming Secrets
The Big Bang Theory star reveals how she got fit—and stays that way.
10 Ways to Age Like a Celebrity
You don't need Botox, a billion-dollar trainer or a gym in the Hollywood Hills to look famous. You just need this advice.
This is Why Some People Hiccup When They Eat Carrots
In a room of 23 people, there's a 50 percent chance two people have the same birthday. What do you think the chances are that two people in our 20-person office hiccup when they crunch on carrots? We don't know either—but it's the truth!
Chrissy Metz Opens Up About Her Plan To Lose Weight
Like her character, Kate, on the break-out show This Is Us, Chrissy Metz has struggled with her weight most of her life. Now, Chrissy is opening up about why she wants to shed pounds in real life—and it's not just because Kate's weight loss is written into the storyline.
22 Best & Worst Probiotic Foods
Not all probiotic products are created equal. Here, we call out the best and the worst of the lot.