12 Ways Your Home is Making You Fat
There's no place like home—that can unexpectedly pack on the pounds. If you make some easy tweaks to your digs, you could be in for some rapid weight loss.
30 Foods to Slash Your Risk of Breast Cancer
There's a surprising place to begin your fight against breast cancer—your kitchen pantry.
40 Best and Worst Gluten-Free Products
Whether you have celiac disease or an intolerance, pick the good gluten-free foods to fit your lifestyle.
8 Best Fat-Burning Foods
The science is in: Certain foods can be your best allies in battling the bulge.
40 Most Disturbing Things Found In Food
These foods came with a side order of something unexpectedly disgusting.
50 Foods That Will Boost Your Workouts
These foods help you melt fat, boost your energy, and repair muscles.
Every Fast Food Breakfast Item—Ranked
Flatten your belly, boost your metabolism, and strip away unwanted pounds with the most effective, least expensive, most scientifically proven weight-loss plan ever created!
20 Alternative Uses for Your Kitchen Tools
Don't buy that splatter guard, you already own one. Trust us!
20 Deliciously Simple Plant-Based Meals
Want to eat healthily but tight on time? No problem. These veggie-filled recipes can be ready in minutes.
The Best-Tasting Low-Carb Protein Bar
The high-protein way to have your cake and eat it too.
31 Best Superfoods for Kids
Just teach your kids to eat as many different colors as they can. And no, we don't mean Skittles.
36 Healthiest Brands in the Grocery Store
Searching through the supermarket is overwhelming, but these food brands make it easy to pick up healthier options.
15 Things a Dietitian Knows But Not a Doctor
Confused on whether you should schedule an appointment with your primary care physician or a registered dietitian? We've got the answer.
The 2018 Eat This, Not That! Food Awards
The Eat This! editors top picks for all your favorite grocery items.
The 2018 Fake Food Awards
Your guac may be a crock! Discover which of your favorite foods aren't actually food at all.
30 Best & Worst Health Lessons of 2017
A roundup of the groundbreaking research of the year that will make us reexamine our daily habits.
The 50 Unhealthiest Meals of 2017
Next time you dine out, be sure to stay away from these highly caloric, fat-filled, sodium-laden meals.
20 Foods You Need to Eat in 2018
Stick to your New Year's resolutions by stocking up on these healthy superfoods.
20 Popular Box Cake Mixes—Ranked!
Nothing says 'Happy Birthday!' like a cake mix with chemicals and trans fats.
Never Say This to a Woman About Her Weight
Even if you think you're being complimentary, sometimes it's best to say nothing at all.
35 Most Popular Cookies in America—Ranked!
Find out if your favorite supermarket cookie is a harmless sweet treat or a sinful indulgence.
The Top 10 Meal Rituals of Thin Families
Thin families aren't entirely about genetics. Daily mealtime habits play a huge part in how round each family member becomes.
31 Kids' Snacks You'll Want to Eat Yourself
These sweet, savory, and perfectly-portioned snacks have no age limit.
The #1 Weight Loss Tip From People Who Lost 70 Pounds
These people are living proof you can achieve anything you set your mind to.
Pumpkin Spice Smoothie
Why order a sugar-laden Pumpkin Spice Latte when you can whip up this nutritious swap in no time?
10 Ways to Cook Once and Eat Twice
Make these easy recipes to have not only a healthy dinner, but also a healthy lunch the next day.
The Most Obese States In America–Ranked
The state you live in might have something to do with the state your waistline is in.