What I Wish I'd Known About COVID-19
There are a lot of unknowns about the virus given its newness, but there are a few things that I really wish I’d known.
25 Secrets That Boost Metabolism
A high metabolism is the Holy Grail of weight loss: the mysterious, magical method by which we burn fat, even when we sleep. Now, if only we could crank it up.
How COVID-19 Changed My Appetite
A 29-year-old in NYC describes how COVID-19 drastically altered her eating habits and sense of taste.
Foods No One Is Buying for Quarantine
People are leaning toward comfort food in the time of coronavirus.
How Much Sugar Is in Your Favorite Fruit Jam?
Many jams and jellies are loaded with added sugar.
50 Healthy Recipes to Try in 2020
If you're looking to cook more this year, try making one of these must-have dishes.
Chef Emeril Lagasse's Vegetable Curry
This recipe will please vegetarians and meat-eaters alike.
31 Lentil Recipes For Healthy, Hearty Meals
Make the most of the small-but-mighty food with these nutritious lentil recipes!
Chef Emeril Lagasse's Air Fryer Bread Pudding
Whether you use an air fryer or an oven, you'll love this delectable bread pudding.
53+ Healthy Italian Recipes for Weight Loss
All the cheesy satisfaction and pasta you can eat—and still stick to a diet.
Mood-Boosting Snacks to Make Your Day Better
Instead of stress-eating processed junk, give these healthy eats a try.
11 Better For You Versions Of Game Day Snacks
Queso dip, pigs in a blanket, and more game-day classics get some much-need makeovers (and still taste good).
Churrasco Skewers With Chimichurri Sauce
Fire up the grill and make these juicy churrasco skewers for dinner.
How to Win the War Against Sugar Cravings
Sugar can be powerful, but you can come out on top and kick those cravings to the curb, once and for all.
10 Amazing Benefits of a Low-Carb Lifestyle
You don't have to follow a strict low-carb diet to reap its benefits. Living a low-carb lifestyle is just as beneficial—and easy to follow.
What Happened After I Gave Up Added Sugar
How can someone go from eating up to 600 calories a week in added sugars to virtually none? Find out.
Adele's Former Trainer Says This Is How the Singer Lost So Much Weight
She did it the surest way possible: Eating better.
7 Shockingly Simple Habits for a Healthy Life
Make these small changes today to reap their benefits for life.
The #1 Way to Crush Sugar Cravings
Here's an easy way to start cutting back on sugar for good.
Fast Ways to Lose Belly Fat, Say Scientists
Melt your belly fat without ever feeling hungry.
15 New Year's Resolutions You'll Stick To
You'll actually stick to these resolutions all year long.
Tandoori Chicken Skewers with Cucumber Raita
Spice up your usual dinner with these delicious tandoori chicken skewers, served with a spicy cucumber raita!
Lamb Kofte Kebabs with Tahini Garlic Sauce
Enjoy this classic Middle Eastern dish with a creamy tahini garlic sauce, served on a skewers or inside some pita bread!
Crispy Cod With Sweet Potato Fries Recipe
Enjoy crispy fish and chips right at home with this easy-to-make recipe.
Orange Chicken Recipe
Make your own healthy version of this classic Chinese takeout dish right at home.
17 Ways to Use Leftover Christmas Ham
Put that leftover ham to good use with these delicious recipes.
These Are America's Favorite New Dishes
Souffle pancakes, ube ice cream, and pineapple buns, oh my!
You Should Use Grass-Fed Whey Protein Powder
It's better for the cows, for the environment, and for you.