Articles by Desirée O
4 Fun Hula Hoop Exercises To Shrink Belly Fat
Training with a hula hoop is an excellent way to fire up your core.
10 Unhealthiest Protein Shakes on Grocery Shelves
A dietitian says you're getting more than just protein in these beverages—and that's not a good thing.
Your One-Month Weight-Loss Challenge to Slim & Tone All Over
Gear up for the ultimate four-week workout challenge toward a leaner body.
The 25 Unhealthiest Cereals in America
Dietitians say these are the worst cereals because of the sugar, lack of fiber, and weird additives.
The Best & Worst BBQ Sauces on Store Shelves
Smother your BBQ ribs in these highest-quality sauces.
25 Unhealthiest Chips on the Planet
Some of your favorite chip brands made the list, like Doritos, Pringles, Fritos, and Lay's.
60 Low-Calorie Fast-Food Meals
Enjoy these healthy low-calorie meals from places like McDonald's, Burger King, Wendy's, and more.
6 Healthiest Instant Ramen Noodles—and 5 To Avoid
Ramen isn't generally thought of as healthy, but some brands are low in sodium while being high in fiber and protein.
10 Unhealthiest Restaurant Chain Fried Chicken Dishes
These fried chicken orders are crispy, crunchy, and oh-so loaded with a staggering amount of calories, fat, and sodium.
The 12 Unhealthiest Frozen Dinners on Store Shelves
A dietitian picks the frozen dinners you'll want to avoid next time you're at the store.
8 Healthiest Fast-Food Smoothies To Order
We combed through fast-food menus to find you diet-friendly smoothies that are made with wholesome ingredients instead of sherbets and frozen yogurts masquerading as healthy.
Major Oyster Recall Was Just Announced
The oysters were distributed to grocers and restaurants in at least 9 states.
McDonald's McFlurrys Are Changing In One Significant Way
It started with plastic straws, and now they're coming for your spoons—but here's why that's a good thing.
KFC Is Adding 5 Exciting New Items To the Menu
Including a new wrap and a new family-sized dessert.
2 Popular Frozen Breakfast Items Were Just Recalled
Check your freezer for these organic waffles.
The 13 Unhealthiest Frozen Breakfast Foods
A registered dietitian suggests you freeze out these breakfast foods from your diet.
TGI Fridays Is Adding a Major Twist to the Menu
The chain will now be serving an unexpected item.
One Easy Exercise Can Lower Your Heart Disease Risk
Give your heart health a boost by adding this exercise to your routine.
Taco Bell Launching New "Premium" Chicken Nuggets
The nuggets are being touted as "real chicken."
11 Foods That Keep You Fuller, Longer
Minimize hunger pangs with these foods packed with nutrients that help you feel satiated.
Walmart's Food Sales Are Rapidly Dropping—Here's Why
The drug's off-label use has been growing in popularity, and food companies are starting to take note.
Costco's Rotisserie Chicken Has a Short Shelf Life
The chain goes to great lengths to keep its chicken tasting top-notch.
America's Fastest Drive-Thru Was Just Revealed
A major fast-food chain nabbed the title for the third year in a row.
Burger King Confirms Ghost Pepper Chicken Fries & Whopper
Just in time for Halloween, the fast-food chain is bringing some serious heat to the menu.
The #1 Taco Spot in America Was Just Unveiled
The restaurant serves up wondrous takes on the classic.
The #1 Unhealthiest Sandwich at 12 BBQ Chains
It's not shocking that fatty meat sandwiches loaded with sugary barbecue sauce aren't good for you, but these are the worst of the worst.