Chrissy Teigen's Two-Minute Breakfast Recipe
When you're a bikini model/cookbook author who loves to eat, it pays to know how to whip up healthy, delicious dishes.
The Best Natural Supplements
If you typically start your day off with a fist-full of supplements, you may be ingesting little more than vegetable dust and rice
The Absolute Worst Dish at 20 Popular Restaurants
You know how some menus have options labeled with things like "House Specials" or "Lighter Fare?" The dishes below are the menu items that should be labeled "Worst Item on the Entire Menu." Steer clear of these dangerous options that are like putting a puffer coat on any belly fat you already have!
The Absolute Worst Dish at 20 Popular Fast Food Chains
Meet the Terrible 20: A group of fatty, calorie-packed dishes vying to destroy your valiant weight loss efforts. Keep your fork far, far away.
8 Best Instant Oatmeals for Weight Loss
Getting something quickly just isn't fast enough anymore. We're a society that growls in frustration if a website takes too long to load. We want everything instantly.
25 Ways to Cut 250 Calories
These simple tweaks can help you ax calories and lose weight—without going hungry.
Stock Up on These 19 Healthy Staples for Weight Loss Success
Stocking your kitchen with healthy foods is like warming up before a sports match: If you don't do it, it's an uphill battle for the win. In this case "the win" is a healthier, trimmer you—and we know you want that!
7 Surprising Fiber-Rich Foods for Weight Loss
Psst! Want to know the best weight loss secrets of all time? Of course, you do.
36 Weight Loss Tips from "My Diet Is Better Than Yours"
Reach your better body goals with the help of these expert tips from ABC's newest hit weight loss show, My Diet is Better Than Yours!
35 Fun Activities Better Than Exercise
With these creative diet and exercise ideas, you'll have fun while you lose your love handles!
Best Foods for Yoga
Though they may help you look the part, expensive workout outfits won't do much in the way of improving your yoga skills.
6 Sneaky Sources of Mold In Your Diet
It may not look green or fuzzy, but that doesn't mean it can't make you sick.
20 Supermarket Trends of 2016
Everybody loves food. Everybody loves shopping. So how come nobody loves food shopping? Well, that might soon change.
27 Health Tips You Must Know by 27
These are your must-know adages to stay stress-free, be healthy, and have a flat belly for life.
This Instagram Lunch Trend Can Help You Lose Weight
The latest trend in healthy meal prep isn't about the food. It's about box it's stored in—the bento box, that is.
The Definitive List of THE Most Addictive Foods in the World
Once upon a time, when you sat down to eat, you knew exactly what you were putting in your mouth. But as science and technology have evolved, so has our food.
The High-Protein Superfood You've Never Heard Of
When you picture a frog in the water, images of its tiny head peeking through pond weed likely come to mind. Well, believe it or not, that green stuff floating on the water's surface is the newest vegan protein to hit the health food scene—and experts are claiming it's superior to other plant-based proteins.
19 Awesome Recipes for Mason Jar Salads
Swap the usual Tupperware for glass Mason jars that keep your salad far from soggy. Plus, they look cuter.
11 'Healthy' Swaps That Aren't
Think you have to throw out your bacon and butter to lose weight? Think again.
25 Easy Ways to Lose 10 Pounds
Commit to three healthy lifestyle tips and lose 10 pounds—and keep it off!
5 Nighttime Rituals That Beat Bloat
Image waking up and suddenly looking five pounds lighter. The puffy, bloated belly that's been haunting you for days (and seemingly came out of nowhere), poof, just gone!
150 Simple Ways to Burn off the Holiday Pounds
"I'm going to have to workout for so long to burn off this meal!"
40 Habits That Make You Sick and Fat
You exercise regularly, eat your fruits and veggies and never miss an annual exam—and it's paying off.
The #1 Thing Fitness Experts Wish You Would Stop Doing
From foot-tapping and gum popping to obnoxious laughs and pen clicking, everyone has their own set of pet peeves—personal trainers included. But unlike the guy in the office who hates how you clear your throat, their gripes are worth listening to.