14 Worst Restaurants on the Planet
From shady eateries that don't reveal their sugar counts to burger joints with one-size-fits-all menus, Eat This, Not That! sheds light onto the restaurants stuck in the dark ages.
5 Big Benefits of Coconut Water
Reap the benefits of coconut water—the unofficial king of refreshing summer beverages—with these Eat This-approved creative culinary uses.
Dirty Secrets of Homemade Grocery Store Foods
From pre-made soup and rotisserie chicken to store-prepped lasagna and hot bar ethnic fare, we reveal what's really lurking in your favorite prepared grocery store dishes.
25 Fashion Gifts for the Health Food Lover
Because sometimes they're tired of baskets filled with fruit and nut butter.
Best & Worst Foods for Motion Sickness
Summer brings long car rides, boating, and roller coasters—and for some folks, motion sickness.
20 Ways to Lose Weight Like a 20-Something
Every generation has their claim to fame, and millennials just so happen to be known for their extreme preoccupation with healthy eating and wellness. (A whopping 50 percent of millennials consider themselves foodies.) While it helps that they're still young, modern 20-somethings have Instagram-worthy figures because they're informed and deliberate about their daily choices. Here, we reveal their weight loss tricks that are worth stealing—no matter how old you are.
15 Ways Nutritionists Have Changed Their Diets In The Past 5 Years
Are egg yolk actually harmless? Can carbs really aid weight loss? Are protein bars a good snack? A rare look into how top nutrition experts' diets have evolved in recent years sheds new light into which bits of nutrition advice are worth implementing.
20 Things You Should Never Eat at a Chain Restaurant
Mushroom pizza gets a big, fat stamp of caution; there's mold in your Slurpee; and more!
Eat This, Not That! at Theme Parks
Don't let your weight loss progress get taken for a shaky, painful ride. Stay on track with your diet with these better-for-you theme park eats.
Best & Worst Things About Buffalo Wild Wings
If you're lucking obsessed with Buffalo Wild Wings, here's everything you need to know about the chain.
16 Worst New Foods of 2016...So Far
Grocery shoppers beware: These new supermarket products will undermine your weight loss efforts, big time.
20 Best Ever Blenders for Every Budget
Buzz your way to a better body with our favorite blenders, with this exclusive guide from Buy This, Not That.
15 Habits That Will Make You Fatter In The Future
You may be trim now, but that doesn't guarantee you'll stay that way forever. Here are some of the signs you may have to work harder to remain lean as you age.
25 Best-Kept Kardashian Weight Loss Secrets
Melt your love handles with the help of these insider tips from the Kardashian clan.
35 Foods Successful People Eat
Gunning for a promotion? Trying to strike it rich? Want to become a better, healthier version of yourself? Try powering up like these successful celebs and business leaders.
20 Worst Weight Loss Products of All Time
Save your money, guys. These popular weight loss products will do little more than rob you of your hard-earned cash.
7 Foods That Make Your Period Worse
Do your mood swings make Mike Tyson seem chill? The foods you eat during your period may be to blame.
Eat This, Not That! for Mexican Lovers
Whether you're at your local cantina, in your kitchen, or at the supermarket, here's what to eat and what to skip whenever you crave a Mexican fiesta in your mouth!
20 Genius Healthy Cooking Gadgets
Cook away your excess belly fat with the help of these healthy cooking gadgets!
12 Healthy Passover Recipes You'll Actually Want to Eat
Step away from the jarred gefilte fish, put down the Manischewitz macaroons, and make a Passover dinner you and your guests will actually be excited to eat!
25 Worst Concession Foods in the History of America
It's not just peanuts and Cracker Jacks anymore. Two-foot hot dogs and nine-patty burgers are just a few of the fattest concessions you'll find in America's sports stadiums.
18 Easy Ways to Control Your Portion Sizes
Contrary to what many restaurant and product sizes would like you to believe, your portion sizes need a kick to the gut.
15 Most Antioxidant-Packed Fruits & Veggies—Ranked!
Keep disease at bay and maintain your flat belly with the help of these delicious superfoods!
25 Best New Clean Eats You Can Buy Online
Exactly where to buy all those hard-to-find clean eats you've been searching for!
34 Hottest Healthy Restaurants in America
If you're seeking some solid eateries, these are the hottest healthy restaurants spanning the U.S.
25 Worst New Restaurant Dishes in America
Put down your fork and step away from the menu. These are the most health-harming foods to hit restaurants so far in 2016.
Doctors Never Eat These 9 Super Scary Foods
When it comes to patient care, doctors make educated, calculated recommendations based on scientific research to ensure the very best outcomes. They use a similar approach to make decisions about their own health, too.
25 Things People Over 45 Should Eat
These are the tasty ways to keep diabetes, weight gain, and joint pain at bay.
40 Popular Burgers—Ranked!
America's favorite burgers go head-to-head in the first-ever patty and bun nutrition competition!
This Juice Can Shrink Your Gut
If you've been avoiding all juice in an effort to lose weight rapidly, a recent study published in the journal Nutrition may just change your mind.