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Dana Leigh Smith - Page 4
Weight Loss
28 Dietitian-Approved Weight Loss Tips
We've consulted top dietitians to reveal the advice you must know before shedding pounds.
Healthy Eating
8 Mistakes You're Making When Cooking Veggies
Are you accidentally ruining the nutritional properties?
Weight Loss
30 Ways Losing Weight Can Change Your Life
Whether you've finally shed those unwanted pounds or are looking for some new motivation, these insights will amaze you.
Groceries
20 Nutritionist-Approved Packaged Snacks
Just because it's in a bag, doesn't mean it's bad for you.
Healthy Eating
20 Resolutions Diet Experts Want You to Make
Reasonable, purposeful suggestions from nutrition experts that will make a huge impact on your health.
Healthy Eating
Why Your Protein Shake Is Making You Sick
Find out why your muscle-building post-gym protein shake is causing stomach aches.
Restaurants
28 Starbucks Items Diet Experts Love
These delicious sips and bites from Starbucks can all fit into just about any diet plan.
Groceries
How a Nutritionist Spends $100 on Groceries
Take an inside look at what happens when a nutritionist hits the supermarket.
Weight Loss
14 Low-Calorie Mistakes Making You Fat
Your low-cal diet may not be the best way to boost your metabolism or lose weight...
Weight Loss
15 Superfoods That Can Make You Fat
Don't let these superfoods supersize you...
Weight Loss
8 Diet Myths That are Making You Fat
Believing that these rumors are rules is actually widening your waistline.
Healthy Eating
6 Best Foods to Eat Before Sex
Rev your sexual engine with these healthy, tasty eats, all shown to boost arousal.
Weight Loss
60-Second Weight Loss Tips Celebs Swear By
Employ these A-list waist cinchers to help you stay slim and in shape.
Recipes
15 Healthy Cooking Tips from a MasterChef Anyone Can Do
MasterChef contestant Lisa Ann Marchesi tells us how to transform "blah" weight loss fare into tasty culinary creations you'll actually want to eat!
Groceries
11 Healthy Back-to-School Lunch Ideas
What's more challenging: Training for a marathon or packing a healthy lunch for your kid?
Groceries
26 Best and Worst Foods for Diabetics
Consider this your diabetes diet cheat sheet!
Healthy Eating
15 Tricks to Get Your Kids to Eat Vegetables
Ready to win the veggie war? Employ these sly and sneaky strategies for getting your kids to eat up.
Healthy Eating
16 Post-Workout Snacks Fitness Experts Eat
Refuel post-pump with these muscle-building weight loss foods.
Healthy Eating
This is the Only Fitness App You'll Ever Need
FitMatch helps users get in shape like no other app on the market—and it's free!
Healthy Eating
3 Ways Lauren Graham Makes 50 Look 35
Ward off belly fat and signs of aging with Lauren Graham's go-to products.
Weight Loss
6 Things The Kardashians Use to Stay Slim
Drop weight and lose belly fat with the help of these affordable Kardashian-approved products.
Healthy Eating
15 Ways to Lose Weight with Lemons
They may be sour, but they can shrink your waist. Worth it? We think so.
Groceries
13 Healthy Foods You Didn't Know You Could Get at CVS
Hidden among the deodorant and tissues are some surprisingly affordable health foods.
Weight Loss
This Protein Powder Helped Khloé Lose Weight
Lose weight with Khloé's go-to protein powder.
Weight Loss
What Celebrities Put in Their Water
Hydrate and slim down with these celeb-approved sips.
Groceries
25 Best Whole Foods Finds Under $5
Whole Paycheck? Nope! With these low-cost packaged staples you'll never go broke shopping at Whole Foods again.
Restaurants
12 McDonald's Secrets Every Fan Needs to Know
Revealed: How to hack the McDonald's Menu, save cash, and get a tastier meal at your favorite fast food chain.
Restaurants
10 Best Subway Sandwich Tips
Here's everything you need know to save calories, nix carbs, and feel good about eating at your favorite sub shop.
Groceries
8 Best Weight Loss Teas on Sale Now
Now through Monday, February 27, save up to 25 percent on your favorite slimming brews!
Weight Loss
9 Ways Your Lunch Makes You Fat
Don't let your midday meal ruin your diet.
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