18 Tasty Ways to Enjoy Avocados
When you're a true avocado fan, mashing the healthy-fat fruit into guacamole is just the start.
Ingredients Nutritionists Avoid Cooking With
Experts say that these cooking and baking essentials are weight loss saboteurs in disguise.
8 Weight Loss Ingredients to Add to Eggs
Fire up the stove and start chopping! These tasty egg additions will fuel your fat burn.
The Superfoods Every Woman Should Be Eating
You should totally add these health-boosting superstars to your diet, right now!
15 Best and Worst Foods for Your Period
OTC meds aren't always as easily accessible as foods you already have in your fridge and pantry.
The Best and Worst Foods for Cellulite
These are the biggest culprits and cures behind your cellulite.
19 Foods With More Carbs Than a Bowl of Pasta
There are a bunch of under-the-radar eats that actually pack far more carbs than an entire bowl of penne!
10 Foods That Are Triggering Your Headaches
Constantly being disrupted by headaches? It may be worth looking to your diet to identify the culprit.
10 Best Foods for Headaches—Backed by Science
Think of these headache-busting eats as Mother Nature's pain pills.
20 Things You Can Do with Canned Pumpkin
From veggie burgers to dog treats, there are lots of healthy ways to put leftover pumpkin to good use!
The Best Salad Ingredients for Weight Loss
These salad mix-ins give greens a big boost of flavor and texture, and they can help you lose weight, too!
9 Signs You Should Be Eating More Carbs
Headaches and constant hunger are just a few of the not-so-fun side effects of a low-carb diet.
Effective Weight Loss Hacks You Never Tried
Selfies, mood lighting, and more fresh tips that will help you drop pounds.
22 Carb-Cutting Tips From Experts
These expert-backed tips can help you dial down your cravings and score the lean figure you're after.
21 Hidden Sources of Carbs You Won't Believe
Just because you're avoiding pasta, bread, and rice, doesn't mean your diet isn't carb-heavy.
9 Easy Ways to Lose Weight This Weekend
Don't erase a week's worth of progress on your days off. These tips can help you stay on track!
21 Signs You Should Change Your Diet
If you fall into any of the categories below, then a red flag should go up that you might not be able to keep your weight down in the long run.
20 Healthiest Snacks Under $1
Eat your way to a flat belly with these wallet-friendly foods.
20 Surprisingly Cheap Eats from Whole Foods
Love Whole Foods but hate the prices? We've got your back. We've tracked down some of the cheapest groceries in the store.
What to Eat—and Skip—for Takeout
Whether you're partial to sushi or pizza, we've got the lowdown on the best and worst takeout orders.
11 Beyond-Amazing Buddha Bowls
These vegetarian recipes—packed with superfoods and plant protein—can help you lose weight fast.
19 Foods That Cause Bloating
Grow a gut overnight? Certain foods, habits, and even undetected medical conditions may be to blame.
19+ Pancake Recipes for Weight Loss
Skip the diet-derailing stack at your favorite diner and whip up these tasty, healthy pancakes at home.
24 Ways to Use Chia Seeds for Weight Loss
Here are some delicious ways to shrink your gut with the small but mighty chia seed!
30 Easy Ways to Stop Eating So Much Sugar
Slash your intake of the sweet stuff with the help of our easy sugar-reducing hacks!
11 Probiotic Foods That Aren't Yogurt
Tired of your daily yogurt? There are other delicious ways to fit gut-healthy probiotics into your diet.
30 Commonly Mispronounced Foods
Some of the best foods are the most difficult to pronounce. We're here to help!
20 Best Plant-Based Protein Bars
Lose weight and build muscle with a protein bar you can feel good about eating.