Julia Roberts' Summer Salad Recipe
Just because celebs have fit bodies and cash to spare doesn't mean they all have live-in chefs keeping them on track.
Quinoa vs. Millet: Superfood Swaps
While quinoa and millet are good-for-you grains, one superfood is a fraction of the cost.
5 Foods You Need to Eat This Weekend
Sick of hearing about all the foods you shouldn't eat this weekend? Yeah, us too.
The 5 Worst "Healthy" Fast-Food Menu Items in America
What's worse than blowing your diet at a fast-food restaurant? Unknowingly doing so when you thought you were ordering something healthy that could help you lose weight.
The 5 Best Fish to Eat Now
We swam through the murky waters to find the best seasonal fish in the sea.
9 Convenience Foods That Fight Belly Fat
You want to lose weight rapidly, but you only have 10-minutes a day to whip up healthy meals. Problematic? Not at all.
Kristin Cavallari's Healthy 5-Minute Dessert Recipe
Kristin Cavallari is a super clean eater—no shocker there. Just one look at her crazy-fit post-baby bod and it's evident she's doing something right!
4 Easy Ways Jennifer Aniston Stays In Shape
Her no-fuss diet and fitness approach is surprisingly easy to adopt.
10 Beautiful Photos of Women Who Have #NoThighGap
As odd as it seems, women's thighs—or, more accurately, the gaping space between their inner thighs—have been getting a lot of attention lately.
7 Foods That Fight Cancer
There's no need to choke down a fistful of vitamins or stay inside all summer to slash your cancer risk. To stay safe you just have to stock your fridge with the right food.
Eat This, Not That for Better Sex
You would be hard pressed to find someone who didn't enjoy a delicious meal and a steamy romp in the sack equally.
6 Moves for 6-Pack Abs from Personal Trainers
Newsflash: Doing crunches isn't the secret to getting six-pack abs.
9 Amazing Photos of People Getting In On The "Fat Yoga" Trend
Over the past year or so, yoga studios that specialize in teaching bigger-bodied people have been popping up across the country—and the response has been tremendous!
5 Easy Ways to Reset Your Diet
Did your diet go to hell while you were soaking up the sun? These tips can help you slim back down.
7 Healthy, Homemade Sodas
These fizzy, better-for-you recipes can help you kick your cola habit for good.
Grilled Cheese Lovers Have More Sex
It's ooey, it's gooey—it's pretty much the least sexy food ever, but apparently eating a grilled cheese sandwich can help you get lucky! Who knew?!
One Celebrity Trainer's Rapid Weight Loss Secret
Doing the same workout for months on end and expecting to lose weight is a lot like using a cheesy pickup line to land a date—it's just not going to work.
7 Trainers Reveal Their Post-Pump Protein Shake Recipes
Focusing on your workouts and not your nutrition is a little like kicking the tires of your car without checking the gas tank.
7 Pre-Happy Hour Foods That Prevent Hangovers
You went out, you got drunk and now you wish you could spend all day in bed.
7 Ways to Eat More and Lose Weight
I came home and found my roommate, Rachel, sitting at the kitchen table. She was staring down at her dinner plate in dismay—and it didn't take long to realize why she looked so miserable. The only thing on it was a dry, chalky diet bar. She was trying to lose weight—again.
This Candy Helps You Lose Weight
Portion control is one of the most difficult aspects of dieting.
7 Foods That Kill Your Focus
Have you ever sat down to do work only to find yourself still browsing Facebook and checking your email an hour later? Yeah, we've all been there.
Your One-Day Plan for Better Sleep
Tired of counting sheep? Follow our hour-by-hour plan and sleep like a baby—and slim down—tonight.
Should You Be Eating Full-Fat Yogurt?
This trendy yogurt is popping up everywhere. Read on to find out if it's a dietary demon or the middle-whittling superfood some researchers have made it out to be.