Location:
Washington, DC
Education:
B.S. in Kinesiology and Exercise Science from Radford University and completed a 120-hour Fitness Trainer course at the University of Delaware.
Expertise:
Pilates Instruction (Classical and Contemporary), Perinatal Fitness, Kids’ Pilates, Barre Training, and Fitness for Professional Athletes
Experience:
Clarissa Shepherd is a Pilates instructor with a multifaceted background in both classical and contemporary Pilates methods. Certified through Peak Pilates and Club Pilates, she has achieved the prestigious designations of Club Pilates Master Trainer and Barre Above Master Trainer.
Clarissa's impressive portfolio includes working with diverse groups, from expectant mothers to children and professional athletes, including NFL players. She specializes in Perinatal Pilates, guiding mothers-to-be in maintaining strength and flexibility, and in teaching kids' Pilates, cultivating a love for movement and wellness in the younger generation.
An accomplished author, Clarissa wrote the bestselling children's book Sage Does Pilates, which encourages children to embrace the benefits of Pilates early in life.
Clarissa also offers mentoring, group classes, private sessions, and events such as kids' parties and school workshops. Her dedication to creating a welcoming and educational space has solidified her as a pillar in the Pilates community.
