The #1 Best Vegetable for Your Heart
You may not need to break out the sheet pan after all.
Supplements May Be Taking Toll on Your Health
Your supplements might not be providing you with the wellness boost you were hoping for.
The Best Supplement for Fatty Liver Disease
This addition to your diet could be the change your liver needs.
America’s Favorite For Online Grocery Shopping
When it comes to buying groceries digitally, shoppers have a clear favorite.
This Vitamin Could Lengthen Your Life
You might want to take a tip from Popeye and eat some spinach.
This Supplement Could Help Your Bones
If your bones aren't getting all the nutrients they need, this supplement could help.
This Vitamin May Lower Your Risk of Cancer
You may just want to pour yourself a glass of orange juice.
This Popular Supplement Can Help Combat Dementia
Start taking this if you want to stay sharp well into your old age.
The #1 Best Diet to Protect Your Kidneys
New evidence suggests this eating habit can help preserve your kidney function.
The #1 Best Diet to Avoid Fatty Liver Disease
This diet is already loved by experts for its incredible health benefits.
Making This Food Swap Could Lengthen Your Life
Researchers found that this simple eating change is associated with lower all-cause and heart disease mortality.
The Dangerous Side Effect of Eating Red Meat
Consider ordering a plant-based burger instead.
This Eating Habit Is Shortening Your Life, Says Science
You might want to skip that bag of chips...
This Is The Best Diet for Your Brain, Study Says
You may want to break out the hummus.
The Best Supplement to Help You Eat Less Sugar
This small change could make a real difference.
This Food Can Cause Fatty Liver Disease
Skip this one food more, experts say—your liver will appreciate the swap.
Two Supplements That Can Improve Your Memory
These additions to your vitamin regimen could be key to helping you stay sharp.
The #1 Worst Drink for Your Child's Brain
Kids between the ages of 6 and 12 are better off sticking with water than this popular beverage.
The Habit That Increases Your Risk of Dying from Heart Disease
You might want to consider skipping that glass of soda.
Every Popular Box of Cereal, Ranked!
Next time you hit the cereal aisle, be prepared to make the best choice as you're face-to-face with all those options.
The Worst Eating Habit That Accelerates Prostate Cancer
You might want to steer clear of takeout for a while.
Proximity to Fast-Food Chains Increases This Risk
The quality of your food environment could have a major effect on your health.
This Supplement Could Improve Your Memory
Try taking these supplements not just for your body, but also for your brain.
The #1 Worst Drink to Have After 50
Cutting out this beverage can help you stay healthy as you age.
#1 Vitamin to Take to Reduce Alzheimer's Risk
Stay sharp with this essential nutrient.
The MIND Diet May Prevent This Aging Problem
Keep your brain sharp as you age by breaking out the EVOO—and adding these foods to your diet.
Popular Dinner Foods That Increase Inflammation
Nutrition experts suggest cutting back on these inflammatory foods and beverages.
The Scary Truth About Your Child's Diet
It might be time to rethink what’s in your pantry.