The Best New Superfoods of 2017
These nutrient-dense, vitamin-packed powerhouse foods dominated shelves and refrigerators in 2017. Stock up on these superfoods for the new year.
Fitness Trends that Need to Disappear in 2018
Although moving your body in any way is beneficial, these outrageous fitness trends are a giant waste of time and money. Time to kiss these fads goodbye.
Should You Go to Bed Hungry to Lose Weight?
Some people swear by eating their last meal early in the evening and going to bed on an empty stomach. Experts reveal if this is really a worthwhile weight-loss tactic.
Never Say This to a Woman About Her Food
When it comes to dining out with a woman, sometimes it's best to just keep your mouth shut.
Dieters Reveal Their Biggest Mistakes
Learn from these people who had plenty of ups and downs while trying to lose weight.
35 Ways Doctors Never Get Sick
Top medical professionals reveal how they stay healthy all throughout cold and flu season.
The 35 Best Paleo-Friendly Snacks
Eating like a caveman just became more delicious and convenient than ever.
How I Got Fit After 50
After losing serious weight and getting into the best shape of their lives, these people prove that age is just a number.
The Surprising Snack That Fights Cravings
If you're plagued by thoughts of greasy potato chips and chocolate chip cookies, you should add this healthy weapon to your junk-food-fighting arsenal.
These Foods Are Just As Addictive as Drugs
Being a "chocoholic" or carb addict isn't just in your head.
What to Eat After a Workout for Every Goal
Whether you want to lose weight, gain muscle, or boost energy, how you refuel is key to reaching your fitness goals.
10 Reasons You're Tired All the Time
Lack of sleep isn't the only reason you're constantly feeling fatigued.
Organic Doritos Could Be Coming to Whole Foods
All-natural and organic Doritos free from artificial dyes, ingredients, and preservatives? Yes, please!
The Most Unhealthy Habits of 10 American Presidents
Just because they have the most powerful job in the world doesn't mean they know how to live healthy lifestyles.
Here's What Someone With Diabetes Eats in a Day
We got an inside peek at what a type 2 diabetic eats on a daily basis to live better. Then, we had a dietitian weigh in on his choices.
12 Desserts That Actually Help You Lose Weight
Now you can have your cake and eat it, too—literally—when you're trying to slim down.
14 Secrets to Stay Slim on Vacation
Enjoy your much-deserved vacation without packing on those unwanted pounds.
11 Things You Don't Know About Lean Cuisine
The pioneer of low-calorie frozen meals has been around for more than 30 years. But there's still so much you probably don't know about Lean Cuisine.
Is This the #1 Food for Weight Loss?
It's low in calories, can rev up your metabolism, and quash those junk food cravings. Is this the healthiest food you can eat?
We Tried Shake Shack's New Breakfast Menu
The beloved burger and shake joint is upping the breakfast game with its line of sandwiches and pastries.
20 Best Weight Loss Tips from Richard Simmons
Here's how the fitness icon has helped thousands of people slim down, gain energy, and find lifelong happiness.
18 Best and Worst Chocolate Chip Cookies
Nothing goes better with a cold glass of milk than a soft (or crunchy!) chocolate chip cookie. But when it comes to your grocery store favorites, not all cookies are created equal.
We Tried Taco Bell's Naked Chicken Chips
Chicken nuggets meet nachos in Taco Bell's new Instagram-worthy menu item.
15 Things You Don't Know About Waffle House
You know the popular breakfast chain serves up delicious waffles and cheap coffee, but did you know you could get it catered? Or order a food truck for events?
10 Employee Secrets for Shopping at Aldi
From their favorite grocery items to when the best day to shop is, Aldi employees spill the hacks.
Will Ditching Dairy Help You Lose Weight?
Some people credit giving up this calcium-rich food group with weight loss. But does it really work?
20 Secrets to Looking Slimmer Without Spanx
Skip the ultra-restrictive (and super uncomfortable) undergarments, and look instantly slimmer with these tricks instead.
How Unhealthy Is Starbucks' New Unicorn Frapp?
The brightly-colored blended beverage is all the rage on social media, but it packs more sugar than half a dozen Krispy Kreme donuts. Worth the splurge?
20 Ways to Reboot Your Thyroid
As the metabolism-controlling gland, your thyroid is pretty important for weight regulation, body temperature, energy levels, and overall health.
10 Ways to Reboot Your Liver
As the second biggest organ in your body, your liver performs hundreds of essential functions. Here's how to keep it in tip-top shape.