Articles by Christina Stiehl
25 Best Aldi Foods of All Time
Shoppers can't get enough of the fast-growing discount chain's highly affordable, private-label foods.
13 Secrets About The Cheesecake Factory
From hidden menu hacks to confidential recipes, there's a lot you don't know about the restaurant chain.
20 Food Combos that Triple Your Weight Loss
Shed those unwanted pounds in record time with these fat-fighting trios.
15 Secrets Every Dairy Queen Fan Should Know
Find out why the fast-food chain known for its Blizzards has connections to No Doubt and Mark Cuban.
Diet Mistakes You Need to Stop Making
Avoid these common mistakes to stay on track and shed those unwanted pounds, once and for all.
6 Worst Oatmeal Mistakes
Oatmeal is one of the healthiest breakfast choices you can make, but not if you commit one of these fattening mistakes.
30 Hacks to Lose Weight Without Dieting
You want to lose weight on a diet? Don't diet. Seriously.
20 Trader Joe's Finds Under $5
Pick these up next time you hit the budget-friendly grocery store.
19 Quick & Easy Chicken Recipes
Everyone loves chicken—it's finding a good recipe that's the tricky part. Luckily, we've got you covered.
Dangerous Side Effects of Low-Carb Diets
Think ditching carbs altogether is a quick way to lose weight? Think again.
10 Ways to Lose 10 Pounds
Shedding the last 10 pounds is the hardest, but it's not impossible. Here's how to finally hit your goal weight.
10 Foods Making Your Acne Even Worse
Find yourself breaking out more than a hormonal teenager? It could be what you're eating.
Benefits of Sipping Green Tea for Weight Loss
This is the closest thing we have to a miracle weight-loss supplement.
The Best Advice From People Who Lost 20 Lbs
Looking for some major weight-loss inspiration? Take it from these real people who have lost at least 20 pounds.
5 Mistakes You're Making on a Low-Carb Diet
Many people ditch carbs in an effort to lose weight. But cutting back on this important macronutrient group could actually backfire.
15 Signs You Have a Slow Metabolism
Eating healthy, exercising, and still piling on the pounds? You could have a sluggish metabolism.
What Happens to Your Body When Drinking Water
It's one of the best things you can do for your health.
20 Secrets to Strip Fat Everywhere
Find out how to melt fat from even the most stubborn trouble spots on your body.
I Drank Collagen Every Day for Two Weeks
Hydrolyzed collagen is touted to ease joint pain, soften wrinkles, and heal your gut. But does it work?
13 Foods Women Should Never Eat
These are the main foods women should avoid at all costs.
15 McDonald's Menu Secrets You Didn't Know
From undercooked patties to special requests, these McDonald's employees are teeming with secrets.
The Best and Worst Gas Station Foods
On the road and desperate for some fuel—for yourself?
15 Myths About Apple Cider Vinegar
Is ACV really the powerful health food elixir it's cracked up to be? Don't go on a full-fledged apple cider vinegar diet just yet; here, we separate fact from fiction.
20 Weight Loss Myths You Probably Believe
Think you can shed serious pounds overnight? Think again.
How to Quit Your Sugar Addiction
One of the easiest ways to eat healthier is to cut back on sugar. If that seems easier said than done, then take note of these six must-know tips.
16 Dietitian-Approved Heart-Healthy Groceries
Just because it comes in a package doesn't mean it's bad for you.
Did You Know Canola is an Acronym?
This popular and versatile cooking oil is a staple in almost every American home. But what is canola oil made out of, really?
The Top Health Trends to Try in 2018
The social media platform predicts what you'll be loading onto your food and wellness boards in the new year.