66% of Americans Are Seeking Out This Vitamin
And the most popular supplement goes to...
What Happens When You Eat Red Onion
Here are some of the pros and cons of the root veggie.
What Happens When You Eat Canned Salmon
There's a lot that little can of fish can do!
This Trick Will Make Your Beans Taste Better
A nutritionist shares her number one hack to spicing up the legume.
The Best Mexican Spot In Every State
We determined which restaurant has the best Mexican cuisine in your state.
One Major Side Effect of Eating Chia Seeds
Your stomach may not appreciate your love of chia seeds.
4 Health Benefits of Taking Salmon Oil
Here's why it may be the best fish oil to take.
Taking Viagra May Help Men With This Disease
Here's how the drug may help increase life expectancy.
One Major Side Effect of Taking Fish Oil
Are fish oil pills actually a waste of money?
5 Popular Snacks That May Harm Immune System
Limit your consumption of these sugary/salty goodies!
The 10 Most Popular Hot Sauces in America
Can you handle the heat of these spicy hot sauce picks?
One Trick That Will Make Your Green Tea Better
Here's how to take your cup of tea to the next level.
Side Effects Alcohol Has On Your Immune System
We outline just five potential adverse outcomes that could arise.
Ingredient in 1,250 Snack Foods May Harm You
Don't let a Pop-Tart's sweetness fool you, according to a shocking new study by Environmental Working Group.
7 Asian-American Food Brands to Support Today
From ice cream to tea, here are several AAPI-owned businesses you need to know about.
What Happens To Your Body When You Drink Matcha
Regular consumption of this tea could yield some major health benefits.
What Happens to Your Body When You Eat Tahini
This Mediterranean staple can do a lot!
What Happens When You Eat Hot Sauce
A registered dietitian explains all of the effects the spicy condiment can have on your body.
The 12 Dirtiest Foods on Grocery Store Shelves
Here are the produce items that contain the highest levels of pesticide contamination.
One Major Side Effect of Eating Overnight Oats
This popular breakfast food can actually do a lot for your health.
Surprising Side Effects of Drinking Green Tea
Here's what the latest research has uncovered.
Why You're Gaining Weight on a Low Carb Diet
Here's the one thing you've probably never thought about.
What Happens When You Eat Seeds
There are so many kinds, why not try them all and reap more health benefits?
The Most Magical Chocolate Shop in Every State
We pinpointed some of the best places to wake up your sweet tooth.
One Major Side Effect of Eating Chickpeas
Your go-to snack could be causing some discomfort—here's how.
5 Effects of Soda on Your Immune System
We break down how Coca-Cola could be disrupting your body's immune response.
People Who Should Never Eat Turmeric
A nutritionist shares who should avoid taking supplements of the spice.