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Best Supplements To Start Your Day

Enhance your body's absorption of these vitamins by taking them in the morning.

One Major Side Effect of Eating Peaches

Peaches are loaded in vitamins and minerals, but why do some people experience discomfort after eating them?

This One Diet May Prevent High Blood Pressure

Two new studies suggest that a plant-based diet can help protect you from hypertension.

Healthy Frozen Foods Dietitians Say to Buy

Three health experts share their favorites.

Beloved NYC Restaurants That Are Open Again

Here are some eateries you have to check out ASAP.

Side Effects of Taking CBD Supplements

Here are four mild symptoms you may experience when taking cannabidiol.

Side Effect of Eating From Plastic Container

If you have leftovers, consider employing this tip.

12 Ways To Make Plant-Based Dairy Products

Our friends at Meatless Monday provided us with genius tips from expert bloggers.

This Is America’s #1 Favorite Kind of Yogurt

New research reveals consumers' purchasing behaviors for dairy-based and non-dairy products.

Food-Induced Inflammation Has This Effect

New research suggests this could be a big contributor to heart disease.

The Foods That Taste Better Grilled

Whether you typically eat these foods raw, sautéed, fried, or even baked, grilling can supersede it all.

Weight Stigma Becomes a Global Health Problem

What's one thing that even many health experts are guilty of? Fat-shaming.

What Happens When You Eat Fried Chicken

That chicken sandwich may not be doing your body any favors.

Most Children Are Deficient In Four Nutrients

Kids across the country aren't meeting their nutritional needs through diet alone, data shows.

One Major Effect of Eating Fruit Every Day

New research suggests eating two servings a day could lower your risk of type 2 diabetes.

Side Effects of Taking Vitamin B Supplements

Here are four ways taking vitamin B could benefit you right now.

7 Popular Food Companies Celebrating Pride

Here are just a few food and beverage brands that are showing some extra love to the LGBTQ+ community.

Never Eat a Potato That Looks Like This

Green tomatoes are fair game, but green potatoes—different story.

Popular Foods Wrecking Your Energy Levels

We asked registered dietitians which food and drinks to steer clear of to stay energized.

The Egg Recipe Everyone’s Making Right Now

Your breakfast didn't see this one coming.

5 Ways to Stop Overeating Right Now

A psychologist offers five helpful ways you can put an end to your binge eating habit.

These 5 Foods May Naturally Lower Your Anxiety

New research on mice offers a promising outlook on natural anxiety treatment in humans.

Side Effects of Not Getting Enough Vitamin D

You probably wouldn't have associated these outcomes with vitamin D deficiency.

15 Ways to Make Your Favorite Meals Meatless

Our friends from Meatless Monday share some of their favorite recipes from bloggers.

The #1 Best Yogurt to Eat, Says Dietitian

Here are some expert-driven tips on how to select the best yogurt in the grocery store.

Best Supplements for Your Liver

Here are four natural remedies to know about right now.

The Best Diet for IBS, Says Dietitian

Here we explain what the disorder is and which foods are the best to eat to manage symptoms.

Your Favorite Candies Contain This Chemical

Put down the Skittles! A scientific panel has declared titanium dioxide is not safe to consume.