One Major Effect of Eating McDonald's
Not everything on the menu is bad for your overall health.
Popular Foods With More Sugar Than Ice Cream
These sweet foods give ice cream a run for its money.
Eating This Food Can Cause Health Issues in Men
Here are five reasons you might want to cut back on meat.
Foods With More Sugar Than a Krispy Kreme Donut
Wait, is it better to just eat the donut?
The Best Diet If You Have PCOS, Say Experts
Here are the foods that can help manage symptoms.
Popular Drinks With More Sugar Than Soda
Sprite isn't the only soft drink that's packing too much of the sweet stuff.
One Major Effect Eating Tomatoes Has on Heart
Here's how these two foods can help protect you from disease.
Eating Habits That Are Wrecking Your Workouts
Stop inhibiting your performance by making these simple changes.
9 Plant-Based Seafood Recipes You’ll Love
Here's how you can reinvent 'scallops' without the shellfish.
Eating Habits to Avoid Before Bedtime
Here are four research-backed tips to get better sleep.
One Major Effect of Eating Sunflower Seeds
You don't need to be at a baseball game to tear into a bag of these nutty seeds.
Popular Drinks With More Caffeine Than Coffee
Here are four beverages that offer more milligrams of the stimulant than a cup of java.
Secret Side Effects of Eating Frozen Pizza
Keep this in mind next time you're in the frozen food aisle!
8 Refreshing Recipes For Your Next Cookout
From side dishes to main meals, here's what you need for your next get-together.
The Best & Worst Cold Brew Coffee
Before you indulge in this smooth, velvety brew, make sure you know what's in it.
Best Supplements for Athletes, Says Dietitian
GNC's chief nutrition officer gives shares 10 dietary supplements active individuals should consume.
This Is America's Least Favorite Condiment
You won't believe which one most survey respondents said they "hate with a passion."
What Kerri Walsh Jennings Eats to Stay Fit
In an exclusive interview, the esteemed athlete shares her go-to meals.
Secret Side Effects of Eating Rotisserie Chicken
At what costs does it take to make a perfectly crispy yet tender bird?
One Major Side Effect of Drinking Kombucha
The fizzy drink is said to offer a host of health benefits, but there's one not-so-fun side effect.
9 Best Foods to Add to Your Smoothie Now
These ingredients will give you a boost of key vitamins and minerals all while promoting digestion.
Popular Foods With More Vitamin E Than Almonds
Here are the nut's biggest competitors.
Foods With More Calcium Than a Glass of Milk
Step aside dairy—you aren't always the star of the show.
Secret Side Effects of Eating Quinoa
Sensitive to the grain? Here are a few reasons why.
