6 Secrets to How Christie Brinkley Slays at 62
Supermodels come and go. But then there's Christie Brinkley, who is as much a head turner at 62 as ever before.
Exactly How Julia Roberts Makes 49 Look Like 34
Forty nine years old? She looks like she's 34! Find out what Julia Roberts has been doing for the past decade to keep her bod' in tip top shape!
6 High-Protein Ice Creams to Scream For
If you love ice cream but seriously need to keep that stomach fat under control, we've got the perfect list for of options for you! Add one of these high-protein ice creams to your shopping cart, stat!
11 Best Exercises If You're Over 40
Over the hill? Then step it up to keep the number on the scale down!
Kim Kardashian's Top 5 Favorite Fast Food Meals
Even health-conscious Kim gets hard-to-ignore cravings for the bad stuff. Read on to find out what her go-to cheat meals are...
How Your Genetics Influence Your Taste Buds
Maybe it's not little Johnny's fault he isn't feeling the Brussels sprouts at dinner. Like ever. There's growing research that says your genetics may be the reason for why you don't crave vegetables, which can certainly complicate weight loss and appropriate nutrition. Read on to get the low-down on what's up with your taste buds!
11 Surprising Foods You Should Keep in the Fridge
Because you don't want mold in your maple syrup, right?
How to Make Smoothie Popsicles
Sun rays bring a hot summer daze and subsequently, a strong craving for something cold, light, and refreshing. Follow these simple steps to turn your favorite smoothie into a lightened-up, refreshing ice pop! It's the perfect way to cool off.
How Candace Cameron Bure Stays Fit at 40
Wowza! Candace Cameron is looking super fit—and not just for a 40-year-old. She could give a number of slim young starlets a real run for their money. But no matter how old you are, her get-fit hacks can help you lose 10 pounds—and keep them off for good!
The Best 5K in Every State
Avid runners and beginners alike will enjoy these fun 5Ks!
Healthy Hacks: How to Make Almond Flour
It's time to ditch the white flour that's giving you belly fat and start using a more nutritious, nutty alternative. Here, the lowdown on preparing a low-cost batch of almond flour—right at home.
Avocados Just Got Skinny—Sort Of
The SlimCado has nutritionists and healthy foodies everywhere talking—and it's easy to see why. Thanks to its lower calorie count, it may help you scorch pesky belly fat. The catch? It doesn't have the traditional fruit's creamy texture.
13 Ways to Cook With the Whole Beet
This superfood offers an ample amount of nutrition from the root and up! Watch that belly fat melt right off with these recipes.
15 Game-Changing Tempeh Recipes
Carnivores and omnivores are not the only kinds of eaters out there who can get their protein fix. Vegetarians and vegans, this article is especially for you—and for all those curious about this protein-packed soy patty.
7 Ways Goldie Hawn Stays Slim at 70
It's amazing what eating your vegetables—specifically the green ones—can do for you later in life. Goldie Hawn swears by her green juice and six other techniques to keep belly fat at bay.
12 Watermelon Trends You Have to Try Right Now
Melt those love handles in time for the beach this summer with these trendy, watermelon-inspired drinks and eats!
7 Foods to Eat to Help Prevent Sunburn
Get that summer glow without feeling the burn! These foods are jam-packed with nourishing nutrients that give your skin its first line of defense.