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Trader Joe's Debuts a New Light Ice Cream

Step aside Halo Top, there's a new light ice cream on display in the freezer section, specifically at Trader Joe's.

School Lunch Debt in America—Explained

We spoke with an expert to get insight on how school lunch debt affects families and school districts.

This Is How You Should Defrost Chicken

Grandma may have left frozen chicken out on the counter to defrost, but that method is outdated.

10 Nut and Seed Butters Ranked by Protein

Here is every kind of popular nut and seed butter ranked by its protein content.

Soluble vs. Insoluble Fiber—Are They the Same?

They both fall under the fiber umbrella, but each one offers its own host of health benefits.

Smart Tarts: The New, Smarter Tart

Meet the newest low-in-sugar, healthier on-the-go treat.

7 Incredible Fair Trade Products to Shop For

Confused about what's fair trade certified and what isn't? Here's a basic run-down of what you need to know.

What's In Everything Bagel Seasoning?

Here's everything you need to know about the everything bagel and its seasoning blend.

The Best Keto-Friendly Cocktail Recipes

Just because you're on the keto diet doesn't mean you have to cut out your favorite drinks.

What Is the Sustainable Food Challenge?

With an ever-increasing world population, the need for sustainable agricultural practices is imminent.

Is Pizza Actually Healthy For You?

It's time to settle the debate of whether pizza is strictly a guilty pleasure or a healthy food staple.

How Do I Know If Fasting Is Healthy For Me?

A nutrition and diet expert weighs in on whether or not fasting is right for you.

Is Cheese Actually Bad for You?

We asked a registered dietitian to give us the lowdown, once and for all.

Our Editor Can't Get Enough of Cappello's

I thought my days of eating pizza, pasta, and cookies were over—until I found out about this company.

Food Poisoning Increases in the Summer

If you can't stand the heat, perishable foods can't either. Here's why food poisoning rates are higher in the warmer months.

This Is How You Make Milk Last Longer

Once you start following this simple hack, you may never go back to storing milk like you used to again.

This Is How You Should Store Bread

Start storing bread the correct way so that it doesn't stale as quickly.

The Grain-Free vs. Gluten-Free Diets

We'll explain how grain-free is inherently gluten-free, but not all gluten-free foods are free of grains.

This Is How Long You Should Grill Chicken

No more charred chicken breasts and thighs at your outdoor barbecue—follow these tips for tender pieces of meat.

What I Learned After Cutting Added Sugar

I did more than just cut excess sugar—I regained control of my snacking habits.

Keep Food Safe at Your Fourth of July BBQ

Keep foodborne illness from ruining your Fourth of July BBQ this summer with these helpful tips.

Alcohol You Can Drink on a Gluten-Free Diet

Here's all you need to know about which alcohols contain gluten, are completely void of it, and which ones fall somewhere in between.

What Happens to Food When It's in the Sun?

Avoid putting yourself and others at risk of foodborne illness this summer with these helpful tips.

15 Plant-Based Products We Love

For the person who follows a vegan or vegetarian diet, or just wants to integrate more plant-based foods into their diet, this guide is for you.

This Is the Best Store-Bought Frozen Yogurt

We spooned our way through five fro-yo options to come to this conclusion.

8 Ways You're Ruining Your Leftovers

When a meal is super delicious the first time around, don't you want it to be just as tasty the second or even third time, too?

What to Do If You Burn Yourself While Cooking

Here's everything you need to know about how to identify which burn you have, as well as how to treat it.

This Is How You Should Store Butter

It's time to settle the debate: which will it be, the counter or the refrigerator?

This Is the Perfect Freezer Temperature

Have you ever wondered what temperature your freezer should be set to? We had a food safety expert weigh in.

Five Ways Bone Broth Can Improve Your Health

Here's everything you ever wanted to know about bone broth and how it can positively affect your health.