These Are the Fattiest Restaurant Meals
Save your heart, waistline, and ultimately your life by staying away from these menu items at all costs!
The Best & Worst Meat Substitutes—Ranked
Not all of these meatless options are healthy. Here's what to look out for.
When You Should Buy Your Thanksgiving Turkey
We're here to help prevent you from having to go on a last-minute shopping spree just before the feast.
What Is the Fruit Diet—and Is It Safe?
Popularized by Steve Jobs, we unpack what the fruit diet is and why it can be so risky.
What to Do If You Live in a Food Desert
We consulted a slew of experts for insight on everything there is to know about food deserts in America—and what to do if you live in one.
The Best & Worst Foods for Eczema
So you know exactly what to eat to prevent a flareup.
Can the Keto Diet Help Manage Diabetes?
Whether you have type 1 or type 2 diabetes, an expert breaks it all down.
Eat More Nuts to Keep Weight Off, Study Says
A long-term observational study finds that increasing nut intake may prevent those unwanted pounds in adults.
There Are the Best Keto Dark Chocolate Brands
A registered dietitian and keto diet expert weighs in on the best low-carb chocolates you can have.
Italian Noodles vs. Asian Style Noodles
They're technically both noodles, but each culture crafts them in starkly different ways.
This Is How Long Your Leftover Pizza Lasts
We all want to savor that box of pizza until the end, but at what cost?
This Is Actually How You Pronounce Caramel
So you can stop questioning how to say it once and for all.
This Is How You Can Make Royal Icing at Home
Now you don't have to just admire this beautiful cookie from afar—you can make it right at home.
Devil's Food Cake vs. Chocolate Cake
It's time to settle the debate about what makes these two delicious cakes so different from one another.
Breaking Down Omega-3, Omega-6, & Omega-9
Stop wondering what these are and get in the know when it comes to these common fatty acids.
This Is How You Use Chopsticks Correctly
We called on a sous chef at an acclaimed Chinese restaurant for insight.
What Makes Brown & Sweet Potatoes Different?
And what about purple and blue spuds? Here's the explanation so you don't confuse them again.
Best & Worst Menu Items at The Capital Grille
So you know exactly what to order next time you make a reservation at this upscale restaurant.
What's a Crepe? The French Pancake, Explained
A French chef explains all there is to know about the delicacy.
Keto vs. Atkins Diet—What's the Difference?
We called on two health experts to explain how these two seemingly similar diets actually differ.
On the Keto Diet? You Can Drink This Alcohol
If you're on the keto diet to lose weight, you'll want to choose your alcohol wisely.
Complete vs. Incomplete Protein, Explained
You know how important protein is, but did you know there are different kinds? We called on two dietitians to explain the difference.
6 Tips to Help You Retrain Your Taste Buds
The authors of two popular cookbooks provide tips on how you can change and condition your taste buds to enjoy healthy foods.
Can Diet Be Linked to Depression in Youth?
A new study reveals a possible link between diet and depression in teens living in low-income, urban areas.
Umami Is the Taste You Can't Put into Words
It's the taste in some of your favorite foods that you've never been able to put into words.
How Often Should You Clean the Coffee Maker?
It may not be the first kitchen appliance you think to give a good scrub, but according to an expert, it should be.
Why You Should Never Rinse Raw Chicken
Sorry Julia Child, but you steered us in the wrong direction all those years ago.
A Chef Explains How to Properly Reheat Pasta
This is how to make leftover pasta taste as delicious and tender as it was the day you cooked it.
Gluten Intolerance vs. Celiac Disease
A registered dietitian explains the difference between gluten intolerance/sensitivity and celiac disease.