Articles by Cheyenne Buckingham
How Much Protein Is Too Much For One Meal?
We called on two health professionals to detail how much protein you should be eating per meal so you don't overdo it.
Best Latke Recipes—Just Like Bubbe Used to Make
If you're looking for a delicious latke recipe, "challah" at us!
31 Old-Fashioned Cocktails Everyone Should Order
Whether you're a cocktail connoisseur or a casual drinker, you're bound to find a new fave drink here.
We Tried 10 Iced Teas—Here Are Our Top 3
What's more refreshing than iced tea on a hot day? See our top three favorite iced tea brands.
Side Effects Salmon Has On Your Immune System
We breakdown the key vitamins, minerals, and fatty acids that support immune function.
4 Ways Wine Can Take Years Off Your Life
Here are just four reasons to scale back on the pinot grigio.
What Happens When You Eat Onion
Here's why you may feel a certain way after eating an onion.
Why Intermittent Fasting Might Not Be For You
While intermittent fasting is a trendy and effective diet, it's not for everyone. Here's why.
Best-Ever Healthy Pizza Recipes
If you want to lose 10 pounds, pizza isn't usually the answer. But these pizzas break the stigma.
Surprising Effects Carbs Have On Your Skin
This could be the reason you're repeatedly popping pimples.
Here's the Best Sandwich in Every State
Our friends at Yelp helped us determine the best place to get a sandwich, then we narrowed it down to the best order!
The Best Asian Restaurant in Every State
Our friends at Yelp helped us uncover the best restaurants serving Asian cuisine across the U.S.
35 Quick, Amazing Cast-Iron Skillet Recipes
These scrumptious recipes will break your mealtime boredom in no time!
Never Make This Mistake When Cooking Oatmeal
But it's still safe to eat if it happens!
We Taste-Tested 10 Different Baked Beans
We sampled some of the most traditional (and non-traditional) baked beans on the market so you can have a better BBQ.
5 Takeout Food Orders That Increase Happiness
A new study reveals that some types of cuisine can have a significant impact on your mood.
Peanut Butter May Help You Get Better Sleep
Try eating a spoonful of this beloved nut butter before your head hits the pillow.
Drinking Habits That Wreck Your Heart Health
Stop sipping on these beverages all of the time—especially if you're high risk of heart disease!
Americans Are Buying More of These Groceries
Results from an 18-year-long survey suggest we're progressively eating unhealthier foods.
The #1 Best Almond Milk to Buy, Says Dietitian
In case you were wondering, this brand makes dietitian-approved almond milk.
6 Ways to Make Healthy ‘Beef’ Jerky
Our friends at Meatless Monday compiled a list of six delicious plant-based recipes!
The 25 Most Popular Snacks in America
Whatever you're craving, we've got you covered with these popular snacks.
Intermittent Fasting Can Lead to "Significant" Weight Loss
If cutting calories doesn't work for you, try this instead.
The Final Verdict On Almond vs. Peanut Butter
We break down the basic nutritional components of each.
Sleep Expert Says This Might Cause Weight Gain
Get those zzz's to keep your weight where you want it to be.
Watch Out For This When Buying Costco Beef
A user on Reddit alerted the masses about a controversial method used by Costco's butcher department.