Catherine Gervacio RND, Certified Exercise Nutrition Coach

Title: Registered Nutritionist-Dietitian | Certified Exercise Nutrition Coach

Education: Bachelor of Science in Nutrition and Dietetics from the University of Santo Tomas; Certified Exercise Nutrition Coach by Precision Nutrition

Expertise: Clinical Nutrition, Exercise Nutrition, Diabetes Care, Gut Health, Weight Management

Website Links:

https://www.living.fit/pages/catherine-gervacio

Experience:

With 15 years of combined experience in clinical settings and the health and fitness industry, Catherine has developed comprehensive expertise in managing diabetes, improving gut health, and guiding weight management. She has contributed significantly to Living.Fit, providing valuable health and nutrition information. Catherine's work spans various roles, including Remote Dietitian Meal Planner at MisFit, Health Coach at BetterMe, and Nutrition Consultant at 7-Eleven, showcasing her versatility and commitment to promoting health and wellness.

Articles by Catherine Gervacio

Stop Eating These 7 Foods and Start Losing Weight

Weight Loss

7 Surprising Foods That Slow Your Metabolism

These common foods may be sabotaging your metabolism without you realizing it.

young surprised guy student eats a big tasty burger on a yellow background and licks the sauce on his finger, a man eats fast food and looks at the camera

Restaurants

7 Shocking Ingredients in Your Fast-Food Meals

These additives may be harming your body without you even realizing it.