Articles by Cassandra Talmadge
50 Healthy Ground Beef Recipes
From tacos to meatballs, here's how to whip up a healthy, protein-packed dinner in no time!
50+ Healthy, Make-Ahead Meals
Stuck in quarantine? Cook these meals once and save the leftovers in your freezer.
45+ Healthy Casserole Recipes
When it comes to effortless, smart meal planning, the casserole is the go-to choice for many.
42+ Healthy Slow Cooker Recipes
Fire up the slow cooker for easy weeknight dinner recipes that are as healthy as they are delicious.
36 Twists on the Classic Meatball Recipe
From soups to lettuce wraps, here are our favorite meatball recipes to whip up at home.
34 Healthy Waffle Recipes
From sweet to savory to wholesome, breakfast to dessert, the possibilities are endless.
20 Best Soups for Your Slow Cooker
An effortless dinner packed with nutritional benefits? Sounds good to us!
The 29+ Best Avocado Recipes
When it comes to weight loss superfoods, avocados are the creme de la creme that happen to make for a camera-ready dish, too.
21 Rosé Tips You'll Want to Know
What do you know about it, other than that it's the go-to glass of choice in the summer? Keep these tips in mind!
34 Amazing Cookie Recipes to Bake
From oatmeal chocolate chip to peanut butter blossoms, we have all kinds of cookie recipes for you.
What to Eat (or Avoid!) for Each Part of Your Day
Feel your best throughout the day by incorporating these particular foods that enhance your moods.
19 Healthier Super Bowl Recipes
Mozzarella sticks, sliders, taco dip, and more game-day classics get some much-need makeovers.
20 Quick & Easy Smoothie Recipes
In a hurry to grab breakfast and go? These smoothies are wholesome, delicious, and whipped up in minutes!
17 Must-Try Ideas for Crock-Pot Oatmeal
The most effortless culinary tool and convenient breakfast combine.
How To Add Protein To Your Smoothie Without Powder
It's time to reimagine the "protein shake."
How These People Lost 20+ Pounds—Fast
When it comes to weight loss, the foods you choose to put into your mouth are 80 percent responsible. And if you've heard it once, you've heard it a thousand times: "you can't out-exercise a bad diet."
20 Pressure Cooker Recipes for Weight Loss
You're well versed with the crock pot, but it's all about pressure cooking in 2017.
20 Spectacular Spaghetti Squash Recipes
BBQ sliders, cake, chow mein, artichoke dip and more!
20 Guilt-Free Recipes for Tater Tots
There's a reason Americans consume 70 million pounds of tater tots a year...
17 Peanut Butter Overnight Oats Recipes
Breakfast on the fly never sounded or tasted so good.
20 Ultimate Tips for Making Overnight Oats
Make the trendy breakfast that's sweeping the nation!
20 French Toast Recipes That Won't Derail Your Diet
We know French toast is supposed to be all buttery, cinnamony and syrupy...but some of them on here are more cheesy, bacony, and savory. You won't be disappointed.
17 Things You Need to Know About Kombucha
One can't help but be intrigued by the drink's magical rep—even if its benefits lack scientific evidence.
18 Stew Recipes for Weight Loss
Stews can be easy to make while knocking out hangry with a single bite.
20 Awesome Salads That Don't Use Leafy Greens
We love you, leafy greens—but we need a break. These delicious salads' bases will spice up your lunch.
20 Healthy Chinese Food Recipes
Trash the takeout menus and whip up these Chinese food recipes instead!
19 Boss Beet Recipes
Trying to foster a foodship with beets? These delicious recipes are a great place to start.