Carissa Fernandez has over a 15 years of experience in yoga and Pilates, blending her background as a dancer with her passion for mindful movement and healing. She spent 13 years teaching in Santa Cruz, California, before relocating to Denver in 2022. As a Pilates instructor, Carissa has led teacher trainings, worked with clients of varying needs, and taught challenging group classes. She also organizes workshops and retreats both nationally and internationally, creating inclusive environments for physical, mental, and emotional growth.
Carissa integrates diverse movement philosophies and healing practices to help her clients move at their best. Whether working one-on-one, teaching group classes, or hosting special events, she brings personalized attention and expertise to each session.
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