Title:
Head of Experience & Programming, Stride Fitness
Location:
United States
Education:
Bachelor of Science (B.S.), Liberty University. Certified Personal Trainer (CPT) – American Council on Exercise (ACE Fitness)
Expertise:
Strength Training, Injury Prevention, Weight Loss, Postpartum Training, Program Design
Experience:
April Medrano is a veteran in the health and fitness industry with over 20 years of experience in exercise, nutrition, personal training, and fitness coaching. As the Head of Experience & Programming at Stride Fitness, she specializes in program design, strength training, injury prevention, and weight loss, helping clients transform their bodies and minds through fitness.
Her journey into the fitness world was deeply personal—after experiencing her own weight loss transformation, she shifted her career to focus on helping others achieve similar success through exercise and nutrition. She takes a holistic approach to fitness, ensuring that her clients build both physical strength and mental resilience while improving their overall well-being.
Beyond her work in personal training, April has extensive experience in nutrition coaching and fitness business development, making her a leader in the industry. She is passionate about guiding clients through every step of their journey, from postpartum recovery to performance training, and empowering them to live healthier, more confident lives.
