Calorie Counts Now Mandatory on Most Menus
While you'll get a hold of your health, you won't be able to ignore your cheat meal's damage.
'Dirty Dozen' Foods With the Most Pesticides
These 12 contaminated culprits are also touted as the healthiest items in your fridge.
15 Cheapest Proteins in the Supermarket
Add more of this muscle-building, metabolism-revving macro into your diet without breaking your budget.
20 Surprising Habits Affecting Your Health
Skipped breakfast and forgot to change your bedsheets? These common habits may be harming your health.
20 Ways to Get Healthier in Under 20 Minutes
No need to submerge yourself in below-freezing temps or book an expensive sauna session.
How Many Calories Are in Alcoholic Drinks?
Will the beer belly be overcome by the cocktail paunch?
20 Ways to Lose 100 Pounds
Folks who lost 100 pounds or more share their simple tricks for lasting success.
49 Best Foods on Amazon
You're just a few clicks and a fast delivery away from revamping your fridge and crushing those goals.
50 Cheap (but Healthy) Foods on Amazon
We've got the hack to scoring cheap and good-for-you grub on Amazon!
50 Best Foods from AmazonFresh
Skip the checkout lines and stock up on these go-to kitchen staples from Amazon Fresh.
20 Best High-Fat Snacks
Fight the flab with these hunger-quelling picks that boost brainpower and stop cravings in their tracks.
This is Why Some People Hate Chocolate
It's hard to believe, but some people are drastically deterred by our favorite sweet treat.
Changing Your Diet Will Make You Look Younger
Shave a decade off your age by implementing these eight simple diet tweaks today.
Ben & Jerry's Unveils New Low-Calorie Pints
In efforts to meet consumer demand—and perhaps rival Halo Top—our favorite duo unveiled low-cal pints.
Here's Exactly How to Stay Strong After 40
Building strong muscles is totally doable after you've hit the big 4-0.
Vegan Groceries You Need in Your Pantry
Stock up on these picks to lower your risk of obesity, high blood pressure, and heart disease.
22 Whole30 Recipes to Keep You on Track
We doubt you'll crave candy bars or a bowl of cereal with 30 days of these wholesome and tasty recipes.
15 Starbucks Orders Under 200 Calories
Skip the fancy lattes spiked with caloric syrups and slim down with these low-cal picks instead.
20 Lunches Celebrities Swear By
Discover what your favorite actress or singer eats in the afternoon.
20 Reasons You Can't Lose Those Last 5 Pounds
Because that last handful of pounds is always the hardest to shed.
15 Things To Never Order At Starbucks
Your go-to breakfast order may be sabotaging your weight-loss goals.
Most-Pinned Pressure Cooker Recipes of 2017
Get inspired to take on this healthy and quick cooking trend!
Most-Pinned Chicken Recipes of 2017
These winning poultry picks are so good, they were collectively saved millions of times on Pinterest last year!
35 Breakfasts Celebrities Swear By
Can you guess which breakfast Beyoncé is crazy in love with?
The 6 Worst Protein Mistakes You're Making
It's essential for healthy skin, teeth, and hair—but you could be consuming it wrong.
8 Best New Restaurant Chains of 2017
These up-and-coming restaurants are infiltrating the mainstream and your go-to fast food drive-thrus.
20 Recipes You've Never Tried Before
Boost your cooking game and put your taste buds to the test with these delicious out-of-the-box recipes.
Starbucks Christmas Tree Frap Nutrition Info
Just in time for the holidays, Starbucks decided to close out the year with an all-new frothy sugar bomb.
10 Food Trends You'll See On Menus In 2018
So long, artisan cheeses and heirloom tomatoes—these trends are predicted to take restaurants by storm.