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April Benshosan
MS
- Page 6
Healthy Eating
A Bad Diet Is Worse for You Than Smoking
A new meta-analysis reveals just how detrimental a poor diet is to your health.
Healthy Eating
You've Probably Never Eaten Real Wasabi
Chances are, you've never actually eaten real wasabi.
Groceries
22 Best Protein-Packed Meat Snacks
Portable meat. It's self-explanatory. And you'll definitely want to get in on this protein-packed trend.
Healthy Eating
How to Spot Fake Kombucha
Get the most benefits out of your booch with these expert-approved tips.
Healthy Eating
These Are the Foods With the Least Pesticides
These 15 fruits and veggies have the lowest amount of chemicals!
Healthy Eating
The Foods With the Most Pesticides
Learn which of your go-to healthy staples cracked this year's Dirty Dozen list.
Healthy Eating
20 Easy Ways to Add Fiber to Your Diet
Losing weight shouldn't equate with hunger pangs and anger…
Healthy Eating
15 Signs You Have a Food Intolerance
Your constant bloating or mystery runny nose may signal subtle signs of a food intolerance.
Groceries
60 Whole30-Approved Groceries You'll Love
Stay on track and crush your goals with these Whole30-compliant proteins, fats, condiments, and beverages.
Recipes
This Is the Easiest Way to Cook Rice
With these chef-approved tips, you can cook the whole grain like a pro—and enjoy fluffy rice every time!
Groceries
Bubly Launched 4 New Sparkling Water Flavors
The fizzy taste, colorful cans, and fun flavors will have you ditching soda in favor of this refreshing alternative.
Healthy Eating
11 Ways Your Diet Controls Your Mood
Feeling down in the dumps? Your late lunch may be to blame.
Weight Loss
What I Learned After Trying the Keto Diet
Going low-carb and high-fat transformed my body into a fat-frying machine—but not without consequences.
Groceries
14 Things to Know Before Shopping at Costco
You may need a year's supply of toilet paper—but you don't need a Costco membership in order to buy it.
Recipes
23 Genius Uses for Leftover Candy Cane
There's basically nothing you can't do with these sweet red and white sticks.
Groceries
The Difference Between Jam, Jelly & Preserves
Surprisingly enough, there's a notable difference between the three types of fruity spreads.
Recipes
How to Make Pickles At Home in 5 Easy Steps
Store-bought pickles are loaded with sketchy additives, so why not DIY your own jar at home?
Recipes
Best Non-Traditional Christmas Dinner Recipes
Forget traditional mashed potatoes and overdone pork roast. Jazz up your holiday table with these dishes.
Recipes
How to Make Cold Brew Coffee at Home
Make smooth, full-bodied java at home with minimal effort.
Recipes
How To Bake a Potato That's Not Boring
These are the secrets to a coveted crispy skin and pillowy inside.
Recipes
The Absolute Easiest Way to Cut a Mango
An expert reveals her foolproof method to get this fruit ready for snacking.
Recipes
How to Cook Asparagus Perfectly
A chef shares his go-to way to roast the fiber-packed side.
Recipes
See the Top 5 Holiday Recipes on Pinterest
Make your holiday feast shine with these top-tried Pins.
Healthy Eating
17 Best Ways to Bounce Back After a Binge
The temporary weight gain and bloat brought on by your binge isn't permanent—as long as you do this.
Recipes
Southern Chef Tricks for Perfect Deviled Eggs
Hacks on how to pick perfect eggs, cook them to perfection, and create the perfect creamy filling.
Healthy Eating
20 Ways To Cut Sugar From Medical Experts
Adopt these sure-fire tips to nix the sweet stuff for good—now!
Groceries
Things Health Experts Shop for at Whole Foods
Top health experts share exactly what's worth buying at the popular grocer.
Groceries
We Tried the HelloFresh Thanksgiving Box
See if the holiday meal kit helped fast-track our Turkey Day cooking plan.
Healthy Eating
24 Ways Nutritionists Say You Can Cut Salt
These tips will help you beat bloat, improve heart health, and bring some excitement to your dishes!
Recipes
How to Cook Quinoa—It's Easier Than You Think
Got a bag of quinoa in your pantry, but don't know how to tackle it? Try these chef-approved tips.
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