11 Best Low-Sugar Kombucha Brands
Pack your diet with gut-healing, immune-boosting probiotics with these subtly sweet picks.
This Is Secretly What's in Your Hot Dog
How about some sugar and mechanically separated meat?
30 Summer Salads to Beat the Heat
Beat the heat this summer with these quick and easy summer salad recipes.
Are You Storing Your Peanut Butter Wrong?
Keep your nut butter at optimal freshness with this easy trick.
How to Cut a Pineapple Into Perfect Rings
Chef Claudia Sidoti shares two (super easy!) ways to slice the fruit properly, no mess required.
How Long To Keep Thanksgiving Leftovers
Because no one wants to be sick after Turkey Day.
This Is the Easiest Way to Ruin a Turkey
It seems simple, but there's a science to seasoning a turkey. We got the tips straight from an expert.
How To Rescue A Dry Thanksgiving Turkey
Fear not: It's totally possible to salvage your overdone bird.
5 Intermittent Fasting Mistakes You're Making
Instead of throwing in the towel, find out how you can improve your IF strategy for optimal results.
We Found the #1 Best Veggie Burger
Want a super-tasty meatless burger you can make from home? We ranked all the most popular store-bought veggie by taste and nutrition.
The Dangerous Side Effect of Black Licorice
Black licorice can have serious side effects when eaten in large amounts.
Why You Should Never Use a Plastic Straw
It's no secret that plastic straws pollute our environment, but did you know how they affect our health?
37 Best Keto Diet Groceries
Fight the stubborn belly fat and boost brainpower with these satiating high-fat, low-carb staples.
10 Weight Loss Secrets From Jennifer Aniston
From Jen's go-to workout to her favorite snacks, here are the actress' secrets to keeping fit.
How Often Should You Work Out for Abs?
Here's your definitive guide to getting flat abs—fast!
30 Restaurant Foods With the Most Trans Fat
From monstrous burgers to pasta dishes to Oreo shakes, these are the eats with the most heart-taxing fat.
The Best and Worst Menu Items at Papa John's
Pizza night won't cost your waistline inches if you know exactly what to order at Papa John's.
Why Some Foods Can Still Have Trans Fats
There are two types of trans fats, and only one type is actually banned.
Eat This, Not That! for Barbecues
Here's exactly what you need to buy to ensure your summer cookout won't balloon your bod.
The Difference Between Non-GMO and Organic
Are the two terms interchangeable? We spoke to two experts who explain what's organic and what's non-GMO.
10 Things To Know About Grass-Fed Meat
We spoke to top experts to get the lowdown on everything you've ever wondered about grass-fed meat.
The #1 Problem With a Gluten-Free Diet
Unless you have celiac or a sensitivity, avoiding gluten may actually harm your heart and weight loss efforts.
The Surprising Reason Behind Milk Intolerance
Lactose intolerance isn't the only explanation behind those horrid side effects that come after you indulge in cheese.
Are Oats Gluten-Free?
Here's exactly what to look out for if you're seeking gluten-free oats.
Everything You Need to Know About Tinctures
With CBD gaining popularity, you've probably seen tincture and oil versions for sale. But what's the difference?
50 Biggest Fast Food Chains in America
According to the latest data, the Big Mac isn't as ubiquitous as a 6-inch turkey sub.
The Most Popular Meats—Ranked for Nutrition!
Find out which animal proteins you should include in your daily diet.
15 Popular Gluten-Free Granolas—Ranked
We found the best of the best so you can step up your breakfast game the right way.
20 Damaging Effects of Alcohol on Your Brain
One-too-many rounds of shots can cause way more than just slurred speech and blackouts.