April Benshosan MS - Page 5

best kombucha brands to buy healthade gts kevita brew dr

11 Best Low-Sugar Kombucha Brands

Pack your diet with gut-healing, immune-boosting probiotics with these subtly sweet picks.

Loaded hot dog with pickles peppers, tomatoes on a bun from Portillo's

This Is Secretly What's in Your Hot Dog

How about some sugar and mechanically separated meat?

peanut soba noodle salad

30 Summer Salads to Beat the Heat

Beat the heat this summer with these quick and easy summer salad recipes.

Jar of peanut butter open

Are You Storing Your Peanut Butter Wrong?

Keep your nut butter at optimal freshness with this easy trick.

Cut pineapple into chunks

How to Cut a Pineapple Into Perfect Rings

Chef Claudia Sidoti shares two (super easy!) ways to slice the fruit properly, no mess required.

Thanksgiving table with turkey and sides

How Long To Keep Thanksgiving Leftovers

Because no one wants to be sick after Turkey Day.

Hellofresh Thanksgiving turkey

This Is the Easiest Way to Ruin a Turkey

It seems simple, but there's a science to seasoning a turkey. We got the tips straight from an expert.

How To Rescue A Dry Thanksgiving Turkey

How To Rescue A Dry Thanksgiving Turkey

Fear not: It's totally possible to salvage your overdone bird.

Woman eating dessert

5 Intermittent Fasting Mistakes You're Making

Instead of throwing in the towel, find out how you can improve your IF strategy for optimal results.

Veggie burger

We Found the #1 Best Veggie Burger

Want a super-tasty meatless burger you can make from home? We ranked all the most popular store-bought veggie by taste and nutrition.

cracker barrel heat 'n serve thanksgiving meal

5 Tips for Thawing a Frozen Turkey

Because no one ever gave thanks for a frozen bird...

Halloween candy

The Dangerous Side Effect of Black Licorice

Black licorice can have serious side effects when eaten in large amounts.

The Real Reason You Should Never Use a Plastic Straw

Why You Should Never Use a Plastic Straw

It's no secret that plastic straws pollute our environment, but did you know how they affect our health?

outer aisle cauliflower plant power sandwich thins

37 Best Keto Diet Groceries

Fight the stubborn belly fat and boost brainpower with these satiating high-fat, low-carb staples.

The 10 Ways Jennifer Aniston Makes 50 Look Amazing

10 Weight Loss Secrets From Jennifer Aniston

From Jen's go-to workout to her favorite snacks, here are the actress' secrets to keeping fit.

shirtless flat belly couple running on beach

How Often Should You Work Out for Abs?

Here's your definitive guide to getting flat abs—fast!

Outback steakhouse bloomin onion

30 Restaurant Foods With the Most Trans Fat

From monstrous burgers to pasta dishes to Oreo shakes, these are the eats with the most heart-taxing fat.

Papa john's pizza restaurant

The Best and Worst Menu Items at Papa John's

Pizza night won't cost your waistline inches if you know exactly what to order at Papa John's.

trans fat nutrition label

Why Some Foods Can Still Have Trans Fats

There are two types of trans fats, and only one type is actually banned.

summer bbq with friends

Eat This, Not That! for Barbecues

Here's exactly what you need to buy to ensure your summer cookout won't balloon your bod.

organic vegetables in wooden crate

The Difference Between Non-GMO and Organic

Are the two terms interchangeable? We spoke to two experts who explain what's organic and what's non-GMO.

Beef

10 Things To Know About Grass-Fed Meat

We spoke to top experts to get the lowdown on everything you've ever wondered about grass-fed meat.

Whole grain bread

The #1 Problem With a Gluten-Free Diet

Unless you have celiac or a sensitivity, avoiding gluten may actually harm your heart and weight loss efforts.

Milk

The Surprising Reason Behind Milk Intolerance

Lactose intolerance isn't the only explanation behind those horrid side effects that come after you indulge in cheese.

overnight oats with strawberries in two mason jars

Are Oats Gluten-Free?

Here's exactly what to look out for if you're seeking gluten-free oats.

Oil

Everything You Need to Know About Tinctures

With CBD gaining popularity, you've probably seen tincture and oil versions for sale. But what's the difference?

Burgers

50 Biggest Fast Food Chains in America

According to the latest data, the Big Mac isn't as ubiquitous as a 6-inch turkey sub.

assortment of organic meats

The Most Popular Meats—Ranked for Nutrition!

Find out which animal proteins you should include in your daily diet.

Granola

15 Popular Gluten-Free Granolas—Ranked

We found the best of the best so you can step up your breakfast game the right way.

alcoholic drinks

20 Damaging Effects of Alcohol on Your Brain

One-too-many rounds of shots can cause way more than just slurred speech and blackouts.

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