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Alexandra Duron
Articles by Alexandra Duron
Healthy Eating
22 Foods That Are Healthier When Eaten Together
Eating certain foods at the same time affects the way your body absorbs their nutrients.
Healthy Eating
7 Unexpected Foods That Will Ruin Your Next Workout
When eaten before a sweat session, certain choices do more harm than good—we're talking stomach pain, muscle cramps and lethargy.
Healthy Eating
This Diet Trick Makes You Live Longer
Attention, food-lovers of the world: Eating what you want may help you live longer.
Restaurants
What 12 Diet Experts Order at Starbucks
With an extensive menu that includes everything from java to juice and brownies to Bistro Boxes and a shop on just about every block, Starbucks has got the on-the-go crowd on lock.
Weight Loss
9 Packaged Desserts That Won't Derail Your Diet
We're convinced: The forbidden fruit must have been coated in chocolate and served for dessert.
Healthy Eating
13 Pairings That Make Your Weight-Loss Smoothies Even Better
If there's one thing power couples like Beyoncé and Jay-Z and their "Drunk in Love" world domination prove, it's that some things are just better together.
Healthy Eating
How 6 Fitness Pros Do Cheat Days
To get the scoop on cheat meal strategies, we turned to six fitness gurus on how they treat themselves.