The Rock Shared His Leg Training Workout, And It's Intense
Johnson reveals he's learned how to train "harder" and "smarter."
Rebel Wilson's Workout Secrets That Helped Her Lose Weight
Wilson's trainers reveal the star's go-to fitness tricks and workouts.
The Best Foot Care Secrets Runners Should Know
A trainer reveals the best foot exercises you should be doing.
The 10-Minute Strength Training Workout For The Best Results
If you lead a busy schedule and want an ultra-effective workout, we have just the routine for you.
This Daytime Habit Could Mean You Have Dementia
This routine habit could mean you have dementia.
Carrie Underwood's Workout Involves These Strength Training Moves
Underwood's trainer reveals the star is "always up for a challenge and loves to push her body."
Kyle Richards Shares Her Go-To Method For Dyeing Grays
The 'Real Housewives' star shows her exact process.
The 3 Cardio Exercise Tricks To Get Lean Faster With Each Step
Work these no-brainer tricks into your routine.
The 5 Best Exercises To Lift Sagging Breasts
Check out these moves to give your breasts a lift.
Why You’re Not Sleeping Anymore As You Get Older
If you're not sleeping, here's what you should know.
The 5 Best Floor Exercises For "Exercise Snacking"
Here's your new favorite way to get fit.
These Bad Exercise Habits Are Holding You Back From Results
A trainer weighs in on the bad habits that are totally wrecking your progress.
Menopause Keeping You Awake At Night? Here's What To Know
A sleep expert weighs in on how you can relieve symptoms.
Bad Sleeping Habits That Can Lead To Weight Gain
These are the habits to quit if you don't want to put on extra weight.
The Oldest People In The World Reveal Their Secrets To Longevity
Roller-skating, chocolate, and port wine? Yes, please.
Yankee Candle's Scent Of The Year Will Awaken Your Senses
Get ready for a truly refreshing fragrance to fill your space.
This Is What Can Cause A Blood Clot In Your Brain
This information is serious and should be on your radar.
The Best Quick Fixes To Correct Your Bad Posture
There are some daily habits that are destroying your posture, but here's how to fix it.
Can't Sleep? These Are The 3 Best Tips For A Better Night's Rest
Get ready for quality snooze time.
Kate Beckinsale’s Abs Workout Involves Crunches Suspended From The Ceiling
The star's latest abs workout takes core strength to the next level.
Marie Osmond's Secret To Losing And Keeping 50 Pounds Off
The star has maintained her weight loss transformation for 15 years.
The 3 Best Ab Exercises To Shrink Belly Fat Fast
These exercises will help torch calories and shrink belly fat in a speedy manner.
The #1 Skincare Routine Top Dermatologist Swears By For Ageless Skin
Check out these secret tips for glowing, youthful skin.
The Underrated Benefits Of Good Sleep You Haven’t Heard About
Read on to see what health benefits you may be lacking.
Inside The "Self-Care Socializing" Club Celebs Are Obsessed With
Take a peek at the hot social wellness trend you'll want in on.
Lady Gaga Debuts Free Mental Health Course
The star and her mom hope to "build a kinder and braver world."
The Best Strength Training Exercises For Runners
Don't skip out on these exercises that focus on endurance and muscular strength.
3 Subtle Red Flags Your Strength Training Workout Isn’t Effective
Once these red flags are on your radar, you can make the necessary changes ASAP.
Cameron Diaz Gets Real About Her Looks And Beauty Routine
The 'Charlie's Angels' star says looks are "the last thing" on her mind.