Articles by Alek Korab
5 Exercises Women Should Do for Strength
These five exercises help women build strength, mobility, and endurance.
Top 6 Cardio Exercises To Boost Your Endurance
Go harder for longer with these endurance-boosting activities.
10 Groceries Getting More Expensive
These pantry staples are about to cost more due to rising packaging costs.
The 16 Best Balance Exercises After 60
These trainer-approved exercises will keep you active and mobile.
11 Exercises for Men To Get Stronger Legs
Build powerful legs with these 11 essential moves—start today!
Top 12 Exercises for Men to Stay Fit After 50
Reverse some of the effects of aging through resistance training.
6 Squat Exercises for Building Stronger Legs
Discover simple squat techniques trainers swear by for leg strength.
10 Big Costco Changes Coming This Year
Costco is making major changes this year—here’s what shoppers need to know.
11 Products Getting More Expensive
Higher costs on imports mean you could be paying more for these essential items.
8 Exercises for Instant Abs That Trainers Love
Sculpt your dream body now, starting with your abs.
10 Restaurant Foods More Pricey With Tariffs
Higher import costs could mean pricier meals at your favorite restaurants.
6 Best Exercises For Lower-Body Strength
These moves will keep your lower body strong and powerful.
14 Must-Try Exercises for Men To Build Muscle
Pump up your physique with these muscle mass-building movements.
10 Groceries About to Get More Expensive
Tariffs on Mexico and Canada imports could spike prices on your favorite foods.
I Tried the 30 Strong Challenge: 2 Changes
Here's what happened when one trainer committed to 30 days of better habits.
The #1 Bodyweight Workout To Shrink Belly Fat
Shed stubborn belly fat with this expert-recommended bodyweight workout.
8 Alternatives To Running That Torch Calories
Who says you need running to have strong cardio?
Hooters Faces Bankruptcy Shakeup
The casual dining giant faces financial hurdles, joining other chains in restructuring efforts.
7 Morning Habits That Make You Store Fat
Discover why your morning routine might be sabotaging your weight loss.
Do This One Move Daily for a Tighter Core
Transform your body with this simple, effective exercise.
Igloo Cooler Recall Hits Costco
Millions of Igloo coolers sold at major retailers are recalled over a serious injury risk.
Shrink Belly Fat Fast With These 7 Daily Moves
Expert trainers reveal the most effective exercises for burning stubborn fat.
Walmart is Now Limiting Egg Purchases
The avian flu outbreak is causing Walmart and other major grocery chains to limit egg purchases.
Trader Joe’s is Now Limiting Egg Purchases
Shoppers can only buy one dozen eggs per day due to the ongoing bird flu outbreak.
Tuna Recall Hits Costco, Trader Joe’s
Check your pantry immediately for these recalled tuna cans linked to a serious botulism threat.
9 Super Bowl LIX Food Commercials Ranked
From nostalgic reunions to unexpected laughs, here are the best and worst food ads from Super Bowl LIX.
9 Groceries About to Get More Expensive
From avocados to beef, these everyday staples might see major price hikes.
FDA Issues Urgent Chocolate Recall
The recall of chocolate-covered snacks has been escalated to a Class I alert.
6 Strength Exercises To Shrink Saddlebag Fat
Expert trainer reveals the science-backed way to slim your thighs.