Title:
Certified Personal Trainer
Education:
NASM Certified Personal Trainer (CPT)
Expertise:
Functional fitness, strength training, and making fitness accessible, sustainable, and enjoyable.
Experience:
Aine Thomas is a NASM-certified personal trainer dedicated to helping clients build strength and confidence through functional fitness and sustainable training methods. Her fitness journey began during the COVID-19 pandemic, when she took control of her health and well-being, using exercise as a tool to overcome severe depression. Now, she specializes in strength and longevity-focused workouts that empower individuals to move better, feel stronger, and live healthier lives. Aine's approach makes fitness enjoyable and accessible, ensuring clients develop habits that last a lifetime.
