Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Tom Carroll

Weight Loss

I Lost 132 Pounds by Eating Chick-fil-A

Fritos Brings Back Classic Flavor Fans Call "Dangerous and Addictive"

Groceries

Fritos Brings Back Classic Flavor

13 Costco Products That Feel Like a Luxury for Less This Month

Groceries

13 Costco Products That Feel Like Luxury

Restaurants

Taco Bell Just Added 3 Wild New Items Including a Crispalupa

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

Fitness, heart hands and portrait of runner woman outdoor in park for summer training or workout. Gut health, improvement and wellness with happy sports athlete running in nature for cardio exercise

This One Nutrient Could Be the Key to Fat Burn

5 Best Anti-Inflammatory Foods That Can Help You Feel Better Fast

5 Anti-Inflammatory Foods That Can Help You Feel Better Fast

Shot of athletic woman eating a healthy bowl of muesli with fruit sitting on floor in the kitchen at home

What Happens When You Eat 100 g of Protein?

Pills on money dollars - Medicine prescription drugs cost concept - healthcare insurance expenses

7 Supplements That Are a Waste of Money

6 Best High-Protein Fast-Food Dishes

6 Best High-Protein Fast-Food Dishes

Girl eats juicy peach on the beach. Ripe peach.

7 Simple Food Swaps to Get Your Body Summer-Ready

Super Food

15 Superfood Snacks to Stay Full

Woman using magnifying glass loupe, investigating shopping basket with many colorful vegetables. Healthy eating lifestyle, nutrients vegetarian food, searching for pesticides and chemicals.

11 Ultra-Processed Foods Experts Warn About

Two Popular Liquid Egg Brands Just Recalled for Bleach

Two Liquid Egg Brands Recalled Due to Bleach

7 Best Dollar Menu Items to Get in This Economy

7 Best Dollar Menu Items to Get Now

Preparing Meal: Pouring Meat Sauce Over Pasta with Ladle

10 Pasta Sauces That Taste Chef-Made

10 Things Costco Employees Say Never to Do at Checkout

10 Things Costco Employees Say Never to Do

8 Groceries You're Paying Way Too Much For Right Now

8 Groceries You’re Paying Way Too Much For

11 Costco Items Experts Say Could Get More Expensive This Summer

11 Costco Items That Could Get More Expensive

3 Big Changes Coming to Costco's Food Court This Year

3 Big Changes Coming to Costco’s Food Court

Groceries, Shopping Cart, Tariffs

7 Groceries People Are Stocking Up On

7 Fast-Food Chains That Still Make Everything Fresh Daily

7 Fast-Food Chains That Cook Fresh Daily

7 Burger Chains That Serve the Juiciest Patties, According to Fans

7 Burger Chains That Serve the Juiciest Patties According to Fans

7 Fast-Food Chains Hit Hard by New Tariffs

7 Fast-Food Chains Getting Slammed by Tariffs

Orlando, FL, USA - February 3, 2022: An Olive Garden restaurant pole sign in Orlando, FL, USA. Olive Garden is an American casual dining restaurant chain specializing in Italian-American cuisine.

Olive Garden Just Lost Its Crown as America’s Top Restaurant Chain to This Shocker

Dairy Queen's Blizzards Are Back With Wild New Flavors

Dairy Queen’s Blizzards Are Back

Hooters Declares Bankruptcy

Subway and Doritos Wild New Footlong Nachos

Subway and Doritos Team Up for Wild New Food

Loaded Baked Potatoes with Bacon Cheddar and Sour Cream

7 Chains With the Best Loaded Potatoes

Helene Henderson

6 Fresh Spring Lunches High in Protein

Stop Eating These 7 Foods and Start Losing Weight

7 Surprising Foods That Slow Your Metabolism

Woman Eating

7 Tricks to Maximize Ozempic Results After 50

Close Up Of Overweight Man Measuring Waist

9 Foods That Can Make You Gain Weight

Costco Weight Loss

7 Best Costco Weight Loss Products

The #1 Proteins to Reduce Visceral Fat, Ranked by Effectiveness

The #1 Proteins to Reduce Visceral Fat

Ozempic

Top 3 Ozempic Mistakes for Adults Over 50

Woman drinking a protein shake.

20 Best Protein Shake Recipes for Weight Loss

If You Can Do This Many Burpees Without Stopping, You're Fitter than Most People

Can You Do This Many Burpees Without Stopping?

If You Can Do These 6 Exercises, Your Body Is Still Young

Do These 6 Exercises and Your Body Is Young

middle-aged woman doing tricep dips on wall at park

7 Strength Moves That Transform Your Body

fit woman training with resistance bands, doing arm exercises outdoors

7 Best At-Home Resistance Band Exercises

woman doing high knees exercise outdoors on track

The 4-Minute Workout That Torches Calories

muscular man doing tricep dips from workout bench in front of gray backdrop

The 7 Most Overrated Gym Exercises

blonde woman doing child's pose in bright living space on yoga mat

6 Stretching Moves Trainers Say to Do

6 Ways Walking Burns More Fat Than Any Other Workout

6 Ways Walking Burns More Fat

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Fast food onion rings

The Best Fast-Food Onion Rings, Ranked

grilled delicious spicy salmon pieces on air fryer basket. Air fryer helps to cook foods without oils- Healthy cooking concept

The Best Way to Cook Salmon in an Air Fryer

Baked Potato

The Best Way to Cook a Baked Potato in an Air Fryer

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

More from Eat This, Not That!

9 Unhealthiest Canned Pastas on Grocery Shelves

9 Unhealthiest Canned Pastas on Grocery Shelves

Dietitians say these canned pastas are packed with salt, sugar, and fat.

The Best Frozen Pasta Meals That Taste Like Restaurant Dishes Ranked

The Best Frozen Pasta Meals That Taste Like Restaurant Dishes Ranked

These frozen pasta dishes are the best of the best.

Frito-Lay Issues Recall for Popular Chips

Frito-Lay Issues Recall for Popular Chips

These chips could be contaminated with a potentially dangerous allergen.

7 Costco Snacks "Better Than Name Brands"

7 Costco Snacks "Better Than Name Brands"

Shoppers will never go back to the big brands for these items.

7 Costco Deals We Found for You

7 Costco Deals We Found for You

These limited-time savings are hiding in plain sight.

This 60-Second Challenge Predicts Longevity

This 60-Second Challenge Predicts Longevity

This simple test reveals how strong your balance, stability, and core strength really are.

7 Groceries That Won't Get More Expensive Due to New Tariffs

7 Groceries That Won't Get More Expensive Due to New Tariffs

These staple items are safe from price hikes even as tariffs rollout.

The Best Frozen Pizzas Out There

The Best Frozen Pizzas Out There

Don’t waste money on delivery when these frozen pizzas taste just as good.

The Unhealthiest Canned Foods on the Planet

The Unhealthiest Canned Foods on the Planet

Experts reveal which canned foods to avoid due to salt, sugar, and scary ingredients.

11 Everyday Essentials Getting Slammed by Tariffs This Week

11 Everyday Essentials Getting Slammed by Tariffs This Week

From pantry staples to pineapples, Trump’s new tariffs are already changing the game.

7 Costco Groceries Shoppers Love for Dinner

7 Costco Groceries Shoppers Love for Dinner

Shoppers say these Kirkland favorites help them get dinner on the table fast.

7 Foods That Taste Just Like Dr Pepper

7 Foods That Taste Just Like Dr Pepper

From jerky to jelly beans, these picks capture the soda’s one-of-a-kind flavor.

7 Costco Groceries That Are a Hit With Kids

7 Costco Groceries That Are a Hit With Kids

From healthier snacks to protein-packed meals, these finds are total family pleasers.

Reese's Just Launched a New Snack

Reese's Just Launched a New Snack

People are raving about Reese’s latest peanut butter and chocolate treat.

Over 50? Can You Can Do These 6 Exercises?

Over 50? Can You Can Do These 6 Exercises?

These strength and mobility tests reveal just how fit you still are after 50.

7 Everyday Expenses About to Spike

7 Everyday Expenses About to Spike

From grocery staples to gas, here’s what could get pricier as global trade tensions escalate.

6 Big Changes Coming to Chick-fil-A in 2025

6 Big Changes Coming to Chick-fil-A in 2025

New products, menu items, international expansions, and more are on the way.

7 Costco Groceries That Make You Feel Rich

7 Costco Groceries That Make You Feel Rich

These luxurious picks taste fancy but won’t break the bank.

7 Costco Freezer Staples to Keep Stocked

7 Costco Freezer Staples to Keep Stocked

Stock up on these frozen Kirkland favorites shoppers swear by for easy meals.

5 Bodyweight Exercises That Shrink Belly Fat

5 Bodyweight Exercises That Shrink Belly Fat

Ditch crunches for these dynamic moves that boost fat burn and core strength.

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