Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

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Groceries

Costco Shoppers Are Obsessed With a $3 Drink

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Mind + Body

Over 50? Do These 6 Stretches

5 Fast-Food Chains Cutting Back on Locations Right Now

Restaurants

5 Fast-Food Chains Cutting Back

The Best Time of Day to Exercise If You Want to Lose Fat

Mind + Body

Best Time of Day to Work Out for Fat Loss Revealed by Experts

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

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Coca-Cola Brings Back Fan Favorite Flavor

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Fat Phill’s Fast-Food Chain Is Expanding

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7 Supplements That Are a Waste of Money

6 Best High-Protein Fast-Food Dishes

6 Best High-Protein Fast-Food Dishes

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7 Simple Food Swaps to Get Your Body Summer-Ready

Super Food

15 Superfood Snacks to Stay Full

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11 Ultra-Processed Foods Experts Warn About

Woman who eats yogurt

What Happens to Your Body When You Eat Yogurt

I Tried 5 Popular Water Bottles and Only One Was Worth the Hype

I Tried 5 Popular Water Bottles

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5 Easy Ways to Lower Blood Pressure Fast

7 Budget Groceries That Taste Gourmet

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7 New Sam's Club Finds

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The Best Frozen Dinners That Beat Dining Out

Costco Groceries

11 Best Costco "Hot Buys" Out Now

7 Hottest Items Shoppers Found at Costco Over the Weekend

7 Hottest Items Shoppers Found at Costco

7 Gatorade Flavors Ranked by How Much Shoppers Love Them

7 Gatorade Flavors Shoppers Say Are the Absolute Best

7 Pop-Tart Flavors Ranked by How Much Shoppers Love Them

7 Pop-Tart Flavors Shoppers Say Are Best

Costco Unhealthy Food

11 Unhealthiest Foods in All of Costco

10 U.S. States That Eat the Most Fast Food Ranked

10 U.S. States That Eat the Most Fast Food Ranked

These 6 Fast-Food Chains Are Losing Customers Fast, Data Shows

6 Fast-Food Chains Losing Customers and Closing Locations Fast

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13 Chick-fil-A Items Ranked from Worst to Best

10 Fast-Food Chains Where Prices Just Went Up Again

10 Fast-Food Chains Where Prices Just Went Up Again

Casual Dining Chain Files for Bankruptcy for a Second Time

Casual Dining Chain Files for Bankruptcy

9 Italian Chains That Serve the Best Chicken Parmesan

9 Italian Chains That Serve the Best Chicken Parmesan

The Awesome Blossom Is Back at Chili's With a New $5 Margarita Deal

Chili’s Brings Back the Awesome Blossom With $5 Margarita Deal

7 Steakhouse Chains Where You'll Always Get the Perfect Medium-Rare Steak

7 Steakhouse Chains Where You’ll Always Get the Perfect Medium-Rare Steak

Helene Henderson

6 Fresh Spring Lunches High in Protein

Stop Eating These 7 Foods and Start Losing Weight

7 Surprising Foods That Slow Your Metabolism

Woman Eating

7 Tricks to Maximize Ozempic Results After 50

Close Up Of Overweight Man Measuring Waist

9 Foods That Can Make You Gain Weight

Costco Weight Loss

7 Best Costco Weight Loss Products

The #1 Proteins to Reduce Visceral Fat, Ranked by Effectiveness

The #1 Proteins to Reduce Visceral Fat

Ozempic

Top 3 Ozempic Mistakes for Adults Over 50

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20 Best Protein Shake Recipes for Weight Loss

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Over 60? These 4 Exercises are For You

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The Only 4 Exercises You Need After 50

Woman using fitness tracker

Is 10,000 Steps a Day Really Enough for Weight Loss? Here's What Science Says

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5 Overrated Exercises Trainers Say to Stop

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5 Signs Your Cardio is Great

The Only 5-Minute Routine You Need To Fix Your Posture Fast

The 5-Minute Routine To Fix Your Posture Fast

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Here's How Long Your Daily Walk Should Be

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Walk This Much Every Day

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

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5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

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We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

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The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Fast food onion rings

The Best Fast-Food Onion Rings, Ranked

grilled delicious spicy salmon pieces on air fryer basket. Air fryer helps to cook foods without oils- Healthy cooking concept

The Best Way to Cook Salmon in an Air Fryer

Baked Potato

The Best Way to Cook a Baked Potato in an Air Fryer

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

More from Eat This, Not That!

Subway Launches 2 Spicy New Subs With Hot Honey and Sriracha

Subway Launches 2 Spicy New Subs With Hot Honey and Sriracha

Subway joins the swicy trend with bold new subs and a fiery hot honey sauce.

7 Costco Ice Cream Flavors Shoppers Say Are the Best

7 Costco Ice Cream Flavors Shoppers Say Are the Best

Here are the ice creams members rave over.

7 Texas Roadhouse Picks That Regulars Love

7 Texas Roadhouse Picks That Regulars Love

Don’t overlook these delicious menu items.

7 Surprising Costco Items That are Premium

7 Surprising Costco Items That are Premium

Costco shoppers say these 7 high-quality items rival top brands for a fraction of the price.

6 Underrated Groceries at Target

6 Underrated Groceries at Target

From protein snacks to sweet treats, these Target grocery picks are worth the hype.

7 Costco Desserts That Are Worth the Hunt

7 Costco Desserts That Are Worth the Hunt

Indulge your sweet tooth with these under-the-radar favorites loved by Costco shoppers.

15 Burgers Ranked From Worst to Best

15 Burgers Ranked From Worst to Best

Some burgers are surprisingly healthy—others pack over 1,700 calories.

7 Steakhouse Chains With the Best Filet Mignon

7 Steakhouse Chains With the Best Filet Mignon

From upscale spots to casual gems, these steakhouses serve filet done right.

7 Fast-Food Chains Seemingly Disappearing

7 Fast-Food Chains Seemingly Disappearing

Many of our favorite fast food spots are closing—find out which ones are vanishing.

6 New Kirkland Signature Foods for Spring

6 New Kirkland Signature Foods for Spring

From breakfast sandwiches to vodka sodas, here’s what’s new under the Kirkland label.

11 Costco Frozen Foods That are Gourmet

11 Costco Frozen Foods That are Gourmet

They are better than a restaurant – or even homemade

7 Unhealthiest Frozen Lasagnas Dietitians Say to Avoid at All Costs

7 Unhealthiest Frozen Lasagnas Dietitians Say to Avoid at All Costs

These frozen lasagnas are overloaded with fat, salt, sugar, or all three.

7 Healthy Snacks That Just Arrived at Costco

7 Healthy Snacks That Just Arrived at Costco

From fruit jerky to pita chips, these healthy new Costco snacks are worth grabbing now.

7 Unhealthiest Frozen Chicken Nuggets

7 Unhealthiest Frozen Chicken Nuggets

See if your favorite frozen chicken nuggets are secretly a nutrition disaster.

7 Costco Groceries That Taste Expensive

7 Costco Groceries That Taste Expensive

Shoppers say these Costco groceries taste gourmet but come at a bargain price.

7 Trader Joe’s Snacks That Just Hit Shelves

7 Trader Joe’s Snacks That Just Hit Shelves

From fruity crisps to nutty mixes, these fun new snacks just arrived at Trader Joe’s.

6 Chains That Use Real Whole Fish

6 Chains That Use Real Whole Fish

These places serve up the freshest catches of all the chains.

8 Best Fast-Food Chicken Tenders Ranked by Fans

8 Best Fast-Food Chicken Tenders Ranked by Fans

Shoppers rave about the crispy crust, juicy meat, and sauces at these spots.

10 Differences Between Costco and Sam’s Club

10 Differences Between Costco and Sam’s Club

From membership perks to pricing and return policies, here’s how the big three compare.

Try the 60-Second Strength Test

Try the 60-Second Strength Test

This simple 1-minute test shows how strong and youthful your body really is.

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