Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

7 Burger Chains That Customers Say Are Better Than McDonald’s

Restaurants

7 Burger Chains That Beat McDonald’s

Laura Caddy. 6 Fitness Habits for Women To Prevent Muscle Loss After 40 Cover. Woman with short blond hair training with dumbbells outdoor. People, fitness and healthcare concept

Mind + Body

6 Fitness Habits To Prevent Muscle Loss After 40

Yogurtland Just Introduced Two New Summer Flavors

Groceries

Yogurtland Launches 2 New Summer Flavors

Kyiv, Ukraine - February 04, 2025: A colorful display of Dr Pepper Zero Sugar cans with a patriotic background.

Healthy Eating

FDA Issues Urgent Dr Pepper Recall Warning

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

Photo of fresh eggs neatly arranged in an egg carton at a supermarket. The eggs are organized in a clean, orderly manner, showcasing the concept of freshness, organization, grocery shopping

7 Egg Brands to Check After the Recall

7 Clean Snacks With Real Ingredients

Cucumbers and Tomatoes

5 Signs You May Have Salmonella

The Unhealthiest Salad Dressings on the Planet

The Unhealthiest Salad Dressings

Salmonella Outbreak From Cucumbers Hits 2 Major Chains

Cucumber Recall Hits Walmart and Target

7 Foods That Can Cause Terrible Adult Acne

7 Foods That Trigger Adult Acne

The 12 Worst Foods for Your Body After 45

The 12 Worst Foods to Eat After 45

10 Granolas You Can Eat Without Wrecking Your Body

10 Granolas That Are Actually Healthy

8 Chicken Nugget Brands That Use Top-Tier Ingredients

8 Chicken Nuggets Made With Real Ingredients

Woman choosing frozen food from a supermarket freezer

8 New Frozen Foods Just Hit Grocery Shelves

frozen pizza cooked

8 Frozen Pizzas Made With Seriously High-Quality Ingredients

Costco Regrets

7 Costco Items I Really Regret Buying Recently

Costco Genius Buys

8 Costco Finds That Are "Genius Buys"

8 Sausage Brands That Use Top-Tier Ingredients

8 Sausage Brands With Quality Ingredients

Kettle’s New Chili Crisp Chips Are Here

Chips

8 New Chips That Just Landed in Stores

5 Major Changes Coming to Cracker Barrel This Summer

5 Big Changes Coming to Cracker Barrel

ALFAFAR, SPAIN - JUNE 06, 2022: Taco Bell is an American-based chain of fast food restaurants. The restaurants serve a variety of Mexican-inspired foods

Taco Bell Introduces Wild New Chicken Items

Papa John's Croissant Pizza

Papa John's Just Announced a Wild New Pizza

Chipotle Adobo Ranch Dip

Chipotle Releases Its First Dip in 5 Years

Ben & Jerry’s Debuts Fudgy Flan Flavor

Grilled meat steak on stainless grill depot with flames on dark background.

7 Steakhouse Chains Worth Every Penny

Jimmy John’s Just Dropped a Wild New Menu Item for Summer

Jimmy John’s Debuts a New Lemon Cookie

I Tried the New Popeyes Chicken Wraps and They Beat Chick-fil-A

Popeyes Chicken Wraps Are Next-Level Good

The 3-3-3 Rule That Shrinks Menopause Belly Fat (No Gym Required)

The 3-3-3 Rule That Shrinks Menopause Belly Fat

Coffee, calm and woman relaxing in backyard for peace and break on weekend at home in Canada. Smile, nature and mature female person on outdoor chair drinking cappuccino, latte or espresso in garden. 4 Lazy Girl Habits That Melt Belly Fat After 50 (Science Explains Why). Cover

4 Lazy Girl Habits That Melt Belly Fat After 50

Starbucks customer holding two iced coffee cups

8 Best Low-Sugar Starbucks Drinks

SELANGOR, MALAYSIA - 27 FEB 2022. Various imported brands of flavoured chips and snacks on store shelf in Village Grocer store. Village Grocer is the coolest fresh premium supermarket in Malaysia.

11 Chips Surprisingly Great for Weight Loss

7 Foods That Trigger Belly Bloat You Should Never Eat

7 Foods That Trigger Belly Bloat

Jerry Tamfu jerrytfitness_

Lose 20 Lbs in 90 Days With This Routine

Shot of apple cider vinegar

5 Drinks to Melt Body Fat on an Empty Stomach

Allie Janszen alliejanszen

Nurse Who Lost 80 Lbs Shares 5 Truths for Women 30+

Portrait Of Beautiful Middle Aged Woman Doing Plank Exercise While Training Outdoors, Smiling Female In Activewear Exercising On Wooden Pier Near River, Working Out On Abdominal Muscles And Triceps

5 Belly Fat Moves That Are Worth Your Time

Coach Jarrod. Standing exercise lifting leg with bent knee hands lowered pressed against the body. A young woman of athletic build is engaged in fitness.

Can You Balance on One Leg for 40 Seconds?

A mature woman practicing yoga, performing exercises on four limbs, push-ups from the floor, dog pose with its muzzle down, Adho Mukha Svanasana, training, dressed in sports clothes.

6 Mobility Drills To Stay Agile After 40

Positive caucasian young brunette woman squats exercising on mat at home. Girl is engaged in fitness wear sportswear. Healthy lifestyle concept. Coach Rebecca Stewart. Do These 4 Moves Before Bed To Wake Up Stronger and More Mobile. Cover

4 Moves To Wake Up Stronger and Less Stiff

Portrait shot of attractive middle aged woman doing plank exercises on yoga mat in the fitness studio. 5 Simple Bodyweight Moves To Rebuild Muscle After 50. Cover

5 Bodyweight Moves To Rebuild Muscle After 50

beautiful elderly woman with short haircut goes in for sports in the park. Over 40? Do These 5 Things With Walking To Stay Strong and Slim. Cover.

Walking Add-Ons To Stay Strong and Slim After 40

Young sportswoman doing stride exercises with a basketball outdoors. 5 Standing Core Moves To Shrink Deep Belly Fat After 40. Cover. Alwaleed Alkeaid

5 Standing Moves That Shrink Deep Belly Fat

I’m a Physical Therapist and This Is What Women Over 50 Get Wrong About Knee Health

Doctor's #1 Rule for Protecting Your Knees

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Red Robin Fan-Favorite Burger Returns for “Limited Time”

Red Robin Fan-Favorite Burger Returns

cracker barrel pancakes

18 Best Mother's Day Recipes to Please Mom

7 Quick Meals That Burn Fat Without Starving You

7 Quick Meals That Burn Fat Fast

grilled delicious spicy salmon pieces on air fryer basket. Air fryer helps to cook foods without oils- Healthy cooking concept

The Best Way to Cook Salmon in an Air Fryer

More from Eat This, Not That!

8 Summer Snacks Just Arrived at Trader Joe’s

8 Summer Snacks Just Arrived at Trader Joe’s

These new Trader Joe’s snacks are perfect for pool days, BBQs, and beach picnics.

7 Best Costco Foods I Tried This Week

7 Best Costco Foods I Tried This Week

A food writer reveals the 7 tastiest Costco items she discovered this week—including a viral wrap.

Jeni’s New Ice Cream Flavor Just Dropped

Jeni’s New Ice Cream Flavor Just Dropped

This new Jeni’s flavor just hit scoop shops and fans say it's totally worth it.

7 Costco Frozen Desserts Shoppers Love

7 Costco Frozen Desserts Shoppers Love

From custard tarts to Melona bars, these frozen finds are Costco fan favorites this summer.

7 New Sodas Shoppers Are Spotting Now

7 New Sodas Shoppers Are Spotting Now

From wild Mountain Dew blends to healthy gut sodas, new flavors are hitting shelves now.

Mountain Dew Just Introduced a New Flavor

Mountain Dew Just Introduced a New Flavor

The new Mountain Dew flavor drops June 15 and shoppers are already racing to find it early.

7 Kirkland Items That Are Cheaper Than Ever

7 Kirkland Items That Are Cheaper Than Ever

These Kirkland deals are impressively low right now, according to happy Costco shoppers.

ALDI Cuts Prices on 400+ Summer Items

ALDI Cuts Prices on 400+ Summer Items

The popular grocer just dropped prices on hundreds of summer essentials through Labor Day.

7 Sam's Club-Branded Items "Better Than Name-Brand"

Sam’s fans say these Member’s Mark picks beat name-brand favorites on taste and value.

Sam’s Club Launches New Food Court Treat

Sam’s Club Launches New Food Court Treat

Sam’s Club members voted for this dessert and now it’s here—but only for a limited time.

If You Can Climb This Many Stairs, You’re in Peak Shape

If You Can Climb This Many Stairs, You’re in Peak Shape

This quick stair test reveals if your heart, lungs, and legs are in top shape—no gym needed.

Cheez-It Launches New Baconator Crackers

Cheez-It Launches New Baconator Crackers

This limited-time snack delivers smoky, cheesy Baconator flavor in every crunchy bite.

Diet Cherry Coke Is Finally Back

Diet Cherry Coke Is Finally Back

Fans are celebrating the return of Diet Cherry Coke—and the 80s-inspired cans are stunning.

7 Costco Must-Buys for June

7 Costco Must-Buys for June

These new Costco finds are perfect for summer meals, snacks, and Father’s Day gifting.

6 Band Moves That Banish Armpit Fat for Good

6 Band Moves That Banish Armpit Fat for Good

These six resistance band moves will help tighten and tone dreaded armpit pooch fat.

7 New Costco Foods "So Good and So Easy"

7 New Costco Foods "So Good and So Easy"

Shoppers say these new frozen and deli items are quick to prep and full of flavor.

5 Joint-Safe Moves That Melt Belly Fat After 40

5 Joint-Safe Moves That Melt Belly Fat After 40

Torch stubborn belly fat with these 5 standing moves that protect your joints.

5 Bodyweight Moves To Stay Strong After 50

5 Bodyweight Moves To Stay Strong After 50

These low-impact bodyweight moves will help you build and maintain strength well past 50.

6 Costco Essentials for Air Fryer Lovers

6 Costco Essentials for Air Fryer Lovers

These Costco favorites make air frying easier, crispier, and way more delicious.

Mars and Razer Launch Gamer Snack Line

Mars and Razer Launch Gamer Snack Line

Mars and Razer team up to create RESPAWN, a bold new snack line made just for gamers.

Get to Know Eat This, Not That!

The leading authority
in food, nutrition, and health. Make better eating choices every day.

105 Million Annual
Readers

8,000+ Grocery
& Menu Guides

1,800+ Healthy
&
Delicious Recipes

7 Million Nutrition
Books Sold

Our Contributors

Board-certified experts and trained journalists.

Our Articles

Research, fact, and taste-based.

Our Process

Fact-checked, medically reviewed, frequently updated.

We maintain
the highest
editorial standards.

Learn More