Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

unhealthiest protein bar collage of three brands repeated patter on orange background

Groceries

10 Protein Bars That Are Actually Unhealthy

containers of butter substitutes on a blue background

Groceries

12 Healthiest Butter Substitute Brands

Popeyes apple pie, McDonald's Oreo McFlurry, Wendy's Chocolate Frosty, and Chick-fil-A Brownie on colorful background

Restaurants

7 Popular Fast-Food Desserts, Tasted & Ranked

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Groceries

The Best New Grocery Products of 2024

McDonald's building with yellow and red striped background

McDonald’s Major New Value Menu Will Arrive in 2025

McDonald's Big Arch burger on yellow background

McDonald's Big Arch Burger May Hit U.S. Menus Soon

Costco storefront on a designed red background

Costco’s Most Beloved Winter Confection Is Finally Back

costco storefront set against an orange bckground

Costco's Sold Out 'Metal Chicken' Is Finally Back

Costco self checkout station

How to Dodge Long Costco Shopping Lines

McDonald's McFlurry cups on table

McDonald's Ice Cream Machines to Be Fixed For Good

Popeyes storefront

Popeyes Giving Away Free Sandwiches: Here's How To Claim Yours

quarter pounder with cheese from McDonald's

McDonald’s Quarter Pounder Returns Amid E. Coli Outbreak

halloween charcuterie board with salami crackers ghost cheese and prosuitto bones on a board with a white table background

14 Spooky Halloween Charcuterie Board Ideas

bowl of steel cut oats turned into oatmeal topped with blueberries and strawberries

15 Side Effects of Eating Oatmeal Every Day

Is oatmeal really that healthy of a breakfast?

High-Protein Chicken with Roasted Veggies & Pasta

The #1 High-Protein Dinner Recipe for Weight Loss

scoop of protein powder next to a strawberry smoothie with whole strawberries

Are Smoothies or Protein Shakes Better for Weight Loss?

bowl of peanuts

What Happens To Your Body When You Eat Peanuts

bowl of high protein yogurt with blueberries and walnuts

8 High-Protein, Low-Calorie Breakfasts for Weight Loss

high protein smoked salmon and veggie recipe on a white plate with grapes in the background

The Best High-Protein Lunch Recipe for Weight Loss

Is Avocado Oil Healthier Than Olive Oil? Here's What Science Says

Avocado Oil vs. Olive Oil: Is One Healthier?

healthiest yogurts for weight loss

You Need These

The 11 Best Yogurts for Weight Loss

Did your favorite container make the cut?

new york strip steak

5 Worst Steaks To Cook at Home

9 Healthiest Microwave Popcorn Brands—and 7 To Avoid

Report

16 Best & Worst Microwave Popcorns Brands

Pop this!

three boxes of Wheat Thins on a yellow and red background

Are Wheat Thins Healthy? We Asked a Dietitian

costco storefront on yellow designed background

11 Costco Items That Shoppers Return the Most

6 Unhealthiest Greek Yogurts, According to Dietitians

6 Unhealthiest Greek Yogurts

Every Tostitos Salsa & Dip—Ranked

trader joe's storefront on a blue designed background

8 Best Trader Joe’s Seafood Items To Score Right Now

The storefront of a Texas Roadhouse restaurant set against a vibrant background

6 Reasons Texas Roadhouse Steaks Are So Cheap

Bone-in ribeye sliced and neatly plated at Morton's the Steakhouse

8 Best Steakhouse Chains In America

A Philadelphia-style cheesesteak with peppers set against a vibrant background.

4 Restaurant Chain Cheesesteaks, Tasted & Ranked

chocolate chip cookies on a pink background

America's Best Chocolate Chip Cookies in 2024

7 Best High-Protein Subway Orders, According to a Dietitian

7 Best High-Protein Subway Orders

Starbucks drinks

Every Starbucks Coffee Drink—Ranked by Sugar

a collage of anna wintour and khloe kardashian on a designed background

10 Worst Celebrities to Serve in a Restaurant

Texas Roadhouse restaurant exterior

Texas Roadhouse Just Raised Its Prices Again

muscular man mid-air doing box jumps in a dark gym setup

7 Best ‘Power Training’ Exercises To Build Muscle Power

back view of fit brunette woman walking on a path by the ocean for exercise

How to Lose More Weight By Speeding Up Your Daily Walks

fit brunette woman in a running group sprinting down steps outdoors

Lose 10 Pounds in a Month With This Bodyweight Workout

close-up of woman's feet on scale, weighing herself, downward view

25 Sneaky Reasons You're Gaining Weight

two mature female friends walking outdoors for exercise on sunny fall afternoon

7 Best Low-Intensity Exercises for Weight Loss

happy brunette woman doing light jogging in a park on a sunny day

5 Best Low-Intensity Cardio Workouts for Weight Loss

focused brunette woman doing a single-arm cable row exercise in dark gym

7 Most Effective Cable Machine Exercises for Weight Loss

warm lemon balm drinks

People Swear by This ‘Lemon Balm’ Drink for Weight Loss

middle-aged blonde woman doing yoga plank exercise on mat in her bright living room

10 Best Exercises for Women Over 50 To Live Longer

middle-aged woman running on the beach

5 Exercise Habits That Are Wrecking Your Body After 40

back view of fit, muscular shirtless man doing dumbbell press exercise, lifting dumbbells, in front of greenish blue backdrop

5 Best Shoulder Workouts To Build Muscle

man mountain biking through woodsy trail

I Mountain Biked for 30 Days & It Transformed My Endurance

brunette woman drinking a hot beverage out of mug in bright kitchen

6 Benefits of Drinking Hot Water Every Day

close-up of woman's six-pack abs

A 30-Day Standing Workout to Sculpt Ripped Abs

close-up bowl of spaghetti with fork

Can ‘Carb Loading’ Really Boost Your Physical Performance?

green tea cup and kettle on table with sunlight pouring onto them

I Drank Green Tea Instead of Coffee for 30 Days & Experienced 3 Life-Changing Benefits

A Philadelphia-style cheesesteak with peppers set against a vibrant background.

4 Restaurant Chain Cheesesteaks, Tasted & Ranked

Every Tostitos Salsa & Dip—Ranked

Every Amy's Frozen Pizza, Tasted & Ranked

An array of Burger King burgers against a colorful backdrop

Every Burger King Burger—Ranked

If you haven't tried the Rodeo burger, you're missing out.

Wendy's breakfast menu

The #1 Best Wendy's Breakfast Item in 2024

A quartet of popular energy drinks set against a colorful background.

7 Popular Energy Drinks, Tasted & Ranked

Porterhouse steak on the grill

We Tried the Priciest Steak at 3 Steakhouse Chains

A variety of Wendy's dipping sauces against a colorful background

All of Wendy's Sauces, Taste & Ranked

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

sheet pan full of cauliflower nachos

Cauliflower Nachos Recipe

a stack of cinnamon cloud bread pancakes with syrup and butter

Cloud Bread Cinnamon Pancake Recipe