Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Sporty woman doing squats against a white wall outside in the sun. Over 45? If You Can Wall Sit This Long, Your Body Beats Your Age. Cover

Mind + Body

Over 45? Can You Hold This Wall Sit Time?

Sweet Corn Bread Ready to Eat

Restaurants

5 Chains With the Best Cornbread

7 Restaurant Chains With the Best Bang Bang Shrimp

Restaurants

7 Chains With the Best Bang Bang Shrimp

5 Restaurant Chains With the Best Biscuits, According to Chefs

Restaurants

5 Restaurant Chains With the Best Biscuits

The storefront of a Cracker Barrel restaurant set against a vibrant gold and yellow background.

5 Big Cracker Barrel Changes This Week

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

8 Fast-Food Chains That Use Real Chicken in Their Tenders

8 Fast-Food Chains That Use Real Chicken in Their Tenders

7 Worst Hot Dogs That Are Full of Fillers

7 Worst Hot Dogs That Are Full of Fillers

7 Best Frozen Pizzas Made With Real Cheese, Not Fake Goop

7 Best Frozen Pizzas Made With Real Cheese

7 Fast-Food Chains That Use Real Ice Cream in Desserts—Not Fake Mix

7 Chains That Use Real Ice Cream in Desserts

5 Packaged Fish Sticks Made Without Filler

5 Fish Sticks Made Without Filler

7 Packaged Meatballs Made Without Filler

7 Packaged Meatballs Made Without Filler

10 Snack Chip Brands That Are Mostly Air and Additives

10 Snack Chip Brands That Are Mostly Air

7 Packaged Sausages Made Without Filler

7 Packaged Sausages Made Without Filler Shoppers Trust

Costco October

7 Costco Grocery Finds That Just Landed Mid-October

Costco October Finds

7 Costco October Finds You'll Regret Missing

Shopping cart, dollar voucher and food

7 Best New Grocery Deals to Beat Inflation

11 Kirkland Buys Costco Members Say Are Hidden Steals Right Now

11 Kirkland Buys That Are Hidden Steals

7 Coffee Pods That Use the Highest Quality Beans

7 Coffee Pods Made With the Highest Quality

Costco Treasure

7 Costco Treasure Hunt Finds

Costco Online Only

11 Best Costco "Online Only" Deals This Week

Costco

11 Costco Items Insiders Know to Score

The No. 1 Chain With the Best Spaghetti and Meatballs, According to Chefs

Here's the Best Spaghetti and Meatballs

5 Restaurant Chains With the Best Fried Catfish, According to Chefs

5 Chains With the Best Fried Catfish: Chefs

6 Fried Chicken Chains That Give You the Most for Your Money

6 Chicken Chains With Most for Your Money

5 Big New Popeyes Changes Happening This Week

5 Big New Popeyes Changes Happening This Week

7 Restaurant Chains With the Best Fried Desserts

7 Chains With the Best Fried Desserts

5 Restaurant Chains With the Best Country-Fried Steak, According to Chefs

5 Chains With the Best Country-Fried Steak

7 Restaurant Chains With the Best Fried Fish Tacos

7 Chains With the Best Fried Fish Tacos

The No. 1 Chain With the Best Fish and Chips

The No. 1 Chain With the Best Fish and Chips

People Swear by the 30/30/30 Rule to Jump-Start Fat Loss

People Swear by 30/30/30 for Fat Loss

People Swear by the “5:2” Plan for Weight Loss

People Swear by the “5:2” Weight Loss Plan

8 Groceries That Target Visceral Fat in 30 Days

8 Groceries That Target Visceral Fat in 30 Days

7 Best High-Protein Snacks for Weight Loss, Say Dietitians

7 Best High-Protein Snacks for Weight Loss

Selective focus of fit woman smiling at camera while measuring waist with tape near salad and fresh vegetables on table.

7 Best Foods to Eat for a Fitter Body After 50

The #1 Best Dinner for Weight Loss in 30 Days

The #1 Best Dinner for Weight Loss

The 5-Minute Meal To Banish Flabby Arms

The 5-Minute Meal To Banish Flabby Arms

7 Best Protein Powders to Build Muscle Without Extra Calories

7 Best Protein Powders That Build Muscle

perfect sexy girl in orange top, short yellow pants doing an exercise on the shoulders with a dumbbell in the gym sitting on front view. classic exercises for shoulder sitting on bench lift dumbbell. 6 Triceps & Shoulder Exercises That Erase Bat Wings After 50 (No Floor). Cover

6 Standing Moves to Erase Bat Wings After 50

Focused fit blonde doing yoga on the beach on a sunny day. 6 Core Exercises That Flatten Lower Belly in 30 Days After 50. Cover

6 Moves to Flatten Lower Belly After 50

Healthy woman with black sporty clothing working out with jumping jacks and sweating during her daily cardio exercises at home. If You Can Do This Many Jumping Jacks After 60, Your Cardio Is Better Than Most. Cover

How Many Jumping Jacks Prove Strong Cardio After 60

Fit woman exercising with dumbbells outdoors under a clear blue. 8 At-Home Dumbbell Exercises That Build Visible Muscle After 50. Cover

8 Dumbbell Moves to Build Muscle After 50

Woman doing pushdowns with rope for triceps at the gym closeup. 5 Standing Exercises That Lift Sagging Arms Better Than Dumbbells After 45. Cover

5 Standing Moves to Lift Sagging Arms After 45

Female athlete doing intense stretching exercises with elastic band. Healthy woman in sportswear working out on blue background. 7 Standing Ab Exercises That Shrink Belly Pooch After 50, Cover,

7 Standing Ab Moves That Shrink Belly Pooch

Young beautiful lady wearing sportwear.Sittling on wooden chair,raise right leg up,for stretching body,before exercise. 8 Best Chair Yoga Exercises for Belly Fat - UPDATE. Cover

8 Chair Yoga Exercises for Belly Fat

Man Practicing Side Plank Exercise by the Waterfront During a Sunny Day. Over 50? If You Can Hold a Side Plank for This Long, Your Core Is Ahead of Most. Cover

Over 50? Can You Hold a 45-Second Side Plank?

High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza

I Tried 5 Frozen Pepperoni Pizzas and One Won

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

8 Secrets for Cooking the Best Steak That Only Chefs Know

8 Secrets for Cooking the Best Steak

8 Baking Secrets They Only Teach You in Pastry School

8 Baking Secrets Pastry Chefs Swear By

4 Worst Steaks To Cook at Home, According to Chefs

4 Worst Steaks To Cook at Home

8 New Blue Zones Recipes That Could Add Years to Your Life

8 One-Pot Blue Zones Recipes From New Book

More from Eat This, Not That!

7 Costco Deals Too Good To Miss Mid-October

7 Costco Deals Too Good To Miss Mid-October

From collagen to coffee, these mid-October Costco deals are shopper favorites.

Costco Warns Shoppers About Several Problems

Costco Warns Shoppers About Several Problems

These recalled Costco items may pose safety risks—here’s what to stop using now.

7 Best New Halloween Candy Bags

7 Best New Halloween Candy Bags

From Hershey’s to Trader Joe’s, these new Halloween candy bags are must-grabs this week.

15-Minute Bodyweight Plan to Rebuild Muscle After 50

15-Minute Bodyweight Plan to Rebuild Muscle After 50

Five no-equipment moves in 15 minutes to rebuild muscle and feel stronger after 50.

9 HIIT Moves That Melt Love Handles

9 HIIT Moves That Melt Love Handles

Tighten and tone your “muffin top” with these productive HIIT moves.

8-Min Standing Routine for More Strength

8-Min Standing Routine for More Strength

A quick, efficient standing workout can help you achieve greater strength gains than an hour at the gym.

I Couldn't Believe These Costco Prices

I Couldn't Believe These Costco Prices

From luxury skincare to kitchen gadgets, these Costco prices are shockingly low this week.

7 Chains That Still Offer Free Refills

7 Chains That Still Offer Free Refills

From endless fries to bottomless breadsticks, these chains keep the food coming for free.

6 Standing Core Moves That Beat Crunches After 50

6 Standing Core Moves That Beat Crunches After 50

Slim your waist after 50—no floor, just smart, fat-burning moves.

7 Best New Trader Joe’s Finds Hitting Shelves

7 Best New Trader Joe’s Finds Hitting Shelves

Seasonal snacks, cheesy spreads, and hearty meals are hitting Trader Joe’s shelves this month.

7 Best New Aldi Finds Dropping Mid-October

7 Best New Aldi Finds Dropping Mid-October

From protein ramen to ghost-shaped pizza, Aldi’s mid-October finds are flying off shelves.

11 Best Kirkland Buys That are "Luxury"

11 Best Kirkland Buys That are "Luxury"

From chocolate mousse to cashmere-level slippers, these Kirkland finds feel luxe for less.

How Many Knee Pushups Prove Strength After 50

How Many Knee Pushups Prove Strength After 50

Your ability to lead a long, independent life depends on upper-body strength.

11 Best New Costco Items to Grab in Mid-October

11 Best New Costco Items to Grab in Mid-October

From fall treats to holiday gifts, these new Costco finds are worth grabbing now.

5 Reasons Cracker Barrel Can’t Win

5 Reasons Cracker Barrel Can’t Win

Once a comfort food favorite, Cracker Barrel is losing loyal fans over quality and service.

I Tried 7 Costco Prepared Meals and Ranked Em

I Tried 7 Costco Prepared Meals and Ranked Em

I tried seven popular Costco prepared meals to see which are worth buying and which to skip.

10-Minute Classic Routine Beats Daily Cardio After 45

10-Minute Classic Routine Beats Daily Cardio After 45

Feel younger in 10 minutes with 4 classic strength moves that beat daily cardio.

6 Bodyweight Moves to Erase Bat Wings After 50

6 Bodyweight Moves to Erase Bat Wings After 50

Tame and tighten “bat wing” arm fat with these productive bodyweight exercises.

6 Chains Where Chefs Love the Steak Tacos

6 Chains Where Chefs Love the Steak Tacos

Chefs share the restaurant chains serving steak tacos packed with smoky flavor and spice.

5 Chains With the Best Grilled Cheese

5 Chains With the Best Grilled Cheese

Chefs reveal which restaurant chains serve grilled cheese with the perfect crunch and melt.

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