Weight Loss
How Many Calories Are In a Banana?
If you’re looking to lose weight, reevaluating your eating habits is an excellent place to...
Weight Loss
Can Eating Bananas Help You Lose Weight?
Whether it’s a warm loaf of banana bread fresh out of the oven, a smoothie,...
Healthy Eating
The Fastest Ways To Ripen a Banana, According to Experts
If you ever sang the “Go Bananas” song while on a school field trip or...
Healthy Eating
11 Science-Backed Benefits of Bananas
If you’ve ever visited a bodega in New York City (or seen John Mulaney’s musical...
Recipes
Are Your Bananas Overripe? Here Are 7 Ways To Use Them
Nothing is more frustrating than spending time and money on groceries, only to have the...
Healthy Eating
Surprising Side Effects Bananas Have On Your Immune System, Says Science
Bananas are the most popular fruit in America, and it’s not hard to see why:...
Healthy Eating
Major Effects Bananas Have on Your Health, Says Dietitian
Bananas are the most popular fresh fruit in the United States and globally. Recent USDA...
Healthy Eating
This Surprising Ingredient Makes Cookies Healthier, New Study Finds
The next time you eat a banana, you might want to save the peel and...
Healthy Eating
Side Effects of Giving Up Bananas, According to Science
Whether you’re blending them into a smoothie or peeling one as a post-workout snack, bananas...
Recipes
11 Banana Recipes Perfect for Using Up This Pantry Staple
Cooking with bananas is so easy because the texture is incredibly versatile and the flavor...
Healthy Eating
6 Ways Bananas Melt Belly Fat, Say Dietitians
When the time comes to get in shape and burn off some stomach fat, picking...
Recipes
Banana Sushi Rolls with Crispy Rice Recipe
Think about swapping out raw fish for bananas next time you think about making homemade...
Healthy Eating
Ways Eating Bananas Backfires, Say Experts
Bananas are the most popular fruit in the United States., with U.S. residents consuming an...
Recipes
Banana Coconut Soup Recipe
Coconut soup is a vegetarian staple for many folks and adding in bananas to the...
Recipes
Berry Banana Fro-Whip Recipe
If you’ve ever had the Dole Whip at a Disney Theme Park, then you know...
Recipes
Spicy Banana Dip Recipe
Who knew sweet, sweet bananas could have such a spicy side? Well, try it out...
Recipes
Mini Banana Pancake Bites Recipe
Making pancakes for breakfast is the classic way to go. But these mini banana pancake...
Recipes
Strawberry-Banana Toaster Tart Recipe
This recipe will unapologetically put Pop-Tarts to shame! Making puff pastries like these from scratch...
Groceries
This Is the Most Popular Grocery Item Sold on Instacart, New Data Says
Bananas are arguably the most beloved fruit in the produce aisle. With less than 100...
Healthy Eating
9 Ways Bananas Can Help You Lose Weight, Say Dietitians
When it comes to weight loss, bananas don’t seem like the common fruit to turn...
Healthy Eating
Downsides of Eating a Banana Every Day, Say Experts
Bananas are the perfect food in so many ways. They make the perfect grab-and-go snack,...
Recipes
15 Best Healthy Banana Bread Recipes
After looking at the most popular banana bread recipes on the web, we saw that...
Healthy Eating
One Major Effect Bananas Have on Your Gut, Says Science
If you’re uncertain about how good for you bananas really are (thanks to questions about...
Healthy Eating
This Is the #1 Worst Way to Eat a Banana
It’s never good to judge a book by its cover, but that isn’t the case...
Healthy Eating
One Major Side Effect of Not Eating Bananas, Says Science
It’s hard to imagine a more versatile fruit than a banana—they’re great on top of...
Healthy Eating
One Major Side Effect of Eating Too Many Bananas, Says Science
As they constitute one of the main food groups, of course, it’s healthy to regularly...
Healthy Eating
The One Major Way You’re Eating Bananas Wrong
How many times have you tried to peel open a banana from the stem, only...
Healthy Eating
We Just Discovered The Easiest Hack for Eating Bananas
The world completely lost it when avocado toast hit the scene. It feels like every...
Healthy Eating
The One Ingredient Everyone’s Adding to Their Oatmeal
If you’ve wasted as much time on TikTok as I have during this crazy year,...
Healthy Eating
One Surprising Side Effect of Eating Bananas, According to Science
While bananas are known for providing your body with all kinds of health benefits—particularly the...