Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

Rancho Cucamonga, CA - December 25, 2023: Chick-fil-A is an American fast food restaurant chain that specializes in chicken sandwiches.

Restaurants

Customers Say This Chick-fil-A Menu Item Is Secretly the Best

7 Once-Beloved American Burger Chains That Failed Miserably

Restaurants

7 Once-Beloved American Burger Chains

Stair Climber

Mind + Body

How Long a Stair Climbing Workout Should Be

Butterfinger Just Dropped Its First New Bar in 10 Years

Groceries

Butterfinger Just Dropped Its First New Bar in 10 Years

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

Pills on money dollars - Medicine prescription drugs cost concept - healthcare insurance expenses

7 Supplements That Are a Waste of Money

6 Best High-Protein Fast-Food Dishes

6 Best High-Protein Fast-Food Dishes

Girl eats juicy peach on the beach. Ripe peach.

7 Simple Food Swaps to Get Your Body Summer-Ready

Super Food

15 Superfood Snacks to Stay Full

Woman using magnifying glass loupe, investigating shopping basket with many colorful vegetables. Healthy eating lifestyle, nutrients vegetarian food, searching for pesticides and chemicals.

11 Ultra-Processed Foods Experts Warn About

Woman who eats yogurt

What Happens to Your Body When You Eat Yogurt

I Tried 5 Popular Water Bottles and Only One Was Worth the Hype

I Tried 5 Popular Water Bottles

Healthy looking cheerful woman eating homemade organic fruit mix fruit salad.Fruit diet,dieting,nutrition,vegetarian concept.Food for beautiful skin,strong immune system,diet fitness meal.Heathy snack

5 Easy Ways to Lower Blood Pressure Fast

Costco Cookies

I Tried Every Bakery Item at Costco

11 Best Costco "What's New" Finds This April

11 Best Costco "What's New" Finds This April

Costco warehouse exterior

Costco Shoppers Are Obsessed With a $3 Drink

7 Budget Groceries That Taste Gourmet

sam's club sign on a blue background

7 New Sam's Club Finds

Young redhead woman opening refrigerated section door, smiling, choosing frozen food, while her boyfriend pushing shopping cart in supermarket

The Best Frozen Dinners That Beat Dining Out

Costco Groceries

11 Best Costco "Hot Buys" Out Now

7 Hottest Items Shoppers Found at Costco Over the Weekend

7 Hottest Items Shoppers Found at Costco

Family or friends pizza party. Flat-lay of people eating different types of pizza and drinking red wine over rustic wooden table, top view.

The Best Thing at Every National Pizza Chain

7 Best Secret Menu Items at Arby's

7 Best Secret Menu Items at Arby's

Taco Bell's Chalupas Are Back With Wild New Flavor

Taco Bell Just Brought Back Chalupas With a Wild New Flavor Twist

5 Fast-Food Chains Cutting Back on Locations Right Now

5 Fast-Food Chains Cutting Back

10 U.S. States That Eat the Most Fast Food Ranked

10 U.S. States That Eat the Most Fast Food Ranked

These 6 Fast-Food Chains Are Losing Customers Fast, Data Shows

6 Fast-Food Chains Losing Customers and Closing Locations Fast

Chick-fil-A storefront on striped red background

13 Chick-fil-A Items Ranked from Worst to Best

10 Fast-Food Chains Where Prices Just Went Up Again

10 Fast-Food Chains Where Prices Just Went Up Again

Helene Henderson

6 Fresh Spring Lunches High in Protein

Stop Eating These 7 Foods and Start Losing Weight

7 Surprising Foods That Slow Your Metabolism

Woman Eating

7 Tricks to Maximize Ozempic Results After 50

Close Up Of Overweight Man Measuring Waist

9 Foods That Can Make You Gain Weight

Costco Weight Loss

7 Best Costco Weight Loss Products

The #1 Proteins to Reduce Visceral Fat, Ranked by Effectiveness

The #1 Proteins to Reduce Visceral Fat

Ozempic

Top 3 Ozempic Mistakes for Adults Over 50

Woman drinking a protein shake.

20 Best Protein Shake Recipes for Weight Loss

Senior woman stretching

Over 50? Do These 6 Stretches

The Best Time of Day to Exercise If You Want to Lose Fat

Best Time of Day to Work Out for Fat Loss Revealed by Experts

Senior man lifting weights

Over 60? These 4 Exercises are For You

fit, muscular man doing pushups outdoors on sunny day by turf

The Only 4 Exercises You Need After 50

Woman using fitness tracker

Is 10,000 Steps a Day Really Enough for Weight Loss? Here's What Science Says

fit woman doing glute kickbacks with resistance band on yoga mat

5 Overrated Exercises Trainers Say to Stop

fit, happy couple running outdoors through trails on a sunny day

5 Signs Your Cardio is Great

The Only 5-Minute Routine You Need To Fix Your Posture Fast

The 5-Minute Routine To Fix Your Posture Fast

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

Two soft-shell tacos on a graphic background

The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Fast food onion rings

The Best Fast-Food Onion Rings, Ranked

grilled delicious spicy salmon pieces on air fryer basket. Air fryer helps to cook foods without oils- Healthy cooking concept

The Best Way to Cook Salmon in an Air Fryer

Baked Potato

The Best Way to Cook a Baked Potato in an Air Fryer

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

More from Eat This, Not That!

Casual Dining Chain Files for Bankruptcy

Casual Dining Chain Files for Bankruptcy

Bar Louie joins a growing list of restaurant chains filing for bankruptcy in 2025.

7 Gatorade Flavors Shoppers Say Are the Absolute Best

7 Gatorade Flavors Shoppers Say Are the Absolute Best

Here’s what the hardcore fans say is the best flavor—and the top pick might surprise you.

9 Italian Chains That Serve the Best Chicken Parmesan

9 Italian Chains That Serve the Best Chicken Parmesan

From cheesy to crispy, these chain restaurants serve Chicken Parm fans can’t resist.

Chili’s Brings Back the Awesome Blossom With $5 Margarita Deal

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Chili’s is celebrating the launch of its first-ever Scranton branch.

7 Pop-Tart Flavors Shoppers Say Are Best

7 Pop-Tart Flavors Shoppers Say Are Best

These are the toaster pastries people say are “superior” in taste and nostalgia.

7 Steakhouse Chains Where You’ll Always Get the Perfect Medium-Rare Steak

7 Steakhouse Chains Where You’ll Always Get the Perfect Medium-Rare Steak

According to chefs and fans, here’s where you can get the best medium-rare steak every time.

Subway Launches 2 Spicy New Subs With Hot Honey and Sriracha

Subway Launches 2 Spicy New Subs With Hot Honey and Sriracha

Subway joins the swicy trend with bold new subs and a fiery hot honey sauce.

11 Unhealthiest Foods in All of Costco

11 Unhealthiest Foods in All of Costco

These Costco foods are loaded with calories, sodium, and sugar—enjoy in moderation.

7 Costco Ice Cream Flavors Shoppers Say Are the Best

7 Costco Ice Cream Flavors Shoppers Say Are the Best

Here are the ice creams members rave over.

7 Texas Roadhouse Picks That Regulars Love

7 Texas Roadhouse Picks That Regulars Love

Don’t overlook these delicious menu items.

7 Surprising Costco Items That are Premium

7 Surprising Costco Items That are Premium

Costco shoppers say these 7 high-quality items rival top brands for a fraction of the price.

6 Underrated Groceries at Target

6 Underrated Groceries at Target

From protein snacks to sweet treats, these Target grocery picks are worth the hype.

7 Costco Desserts That Are Worth the Hunt

7 Costco Desserts That Are Worth the Hunt

Indulge your sweet tooth with these under-the-radar favorites loved by Costco shoppers.

15 Burgers Ranked From Worst to Best

15 Burgers Ranked From Worst to Best

Some burgers are surprisingly healthy—others pack over 1,700 calories.

7 Steakhouse Chains With the Best Filet Mignon

7 Steakhouse Chains With the Best Filet Mignon

From upscale spots to casual gems, these steakhouses serve filet done right.

7 Fast-Food Chains Seemingly Disappearing

7 Fast-Food Chains Seemingly Disappearing

Many of our favorite fast food spots are closing—find out which ones are vanishing.

6 New Kirkland Signature Foods for Spring

6 New Kirkland Signature Foods for Spring

From breakfast sandwiches to vodka sodas, here’s what’s new under the Kirkland label.

11 Costco Frozen Foods That are Gourmet

11 Costco Frozen Foods That are Gourmet

They are better than a restaurant – or even homemade

Here's How Long Your Daily Walk Should Be

Here's How Long Your Daily Walk Should Be

Walking just 30 minutes a day can help reduce bad cholesterol and boost heart health.

Walk This Much Every Day

Walk This Much Every Day

Walking 7,000 steps a day may lower your risk of early death by up to 70%.

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