Eat This, Not That: Health, Nutrition, Weight Loss & Recipes

10 Major Differences Between Costco, Sam's Club, & BJ's

Groceries

10 Differences Between Costco and Sam’s Club

Woman doing a wall sit

Mind + Body

Try the 60-Second Strength Test

fit, mature man doing high plank or pushups on side of the road with mountains in the background

Mind + Body

Can You Pass This 1-Minute Plank Challenge?

Amazon

Groceries

6 Amazon Pantry Items Worth Auto-Ship

POZNAN, POL - AUG 7, 2024: Cans of Pepsi, a carbonated soft drink produced and manufactured by PepsiCo. The beverage was created and developed in 1893 under the name Brad's Drink

Pepsi is About to Release a "Wild" New Flavor

Four Sixes Ranch Steakhouse - Wynn Las Vegas

Yellowstone's 6666 Ranch Opens at Wynn Vegas

Krispy Kreme x Pop-Tarts Doughnuts

Krispy Kreme’s New Pop-Tarts Donuts Are Here

doritos

Doritos Just Dropped a "Golden" New Flavor

Burger King storefront on red and green background

BK's New Nacho Pretzel Whopper Hits Menus

Walmart exterior

Walmart BBQ Hot Dog Station is a Hit

Woman with a bottle of Coca-Cola

Coca-Cola Brings Back Fan Favorite Flavor

touch screens at fast-food restaurant

Fat Phill’s Fast-Food Chain Is Expanding

Pills on money dollars - Medicine prescription drugs cost concept - healthcare insurance expenses

7 Supplements That Are a Waste of Money

6 Best High-Protein Fast-Food Dishes

6 Best High-Protein Fast-Food Dishes

Girl eats juicy peach on the beach. Ripe peach.

7 Simple Food Swaps to Get Your Body Summer-Ready

Super Food

15 Superfood Snacks to Stay Full

Woman using magnifying glass loupe, investigating shopping basket with many colorful vegetables. Healthy eating lifestyle, nutrients vegetarian food, searching for pesticides and chemicals.

11 Ultra-Processed Foods Experts Warn About

Woman who eats yogurt

What Happens to Your Body When You Eat Yogurt

I Tried 5 Popular Water Bottles and Only One Was Worth the Hype

I Tried 5 Popular Water Bottles

Healthy looking cheerful woman eating homemade organic fruit mix fruit salad.Fruit diet,dieting,nutrition,vegetarian concept.Food for beautiful skin,strong immune system,diet fitness meal.Heathy snack

5 Easy Ways to Lower Blood Pressure Fast

7 New Sam's Club Snacks That Just Hit Shelves This Week

7 New Sam’s Club Snacks That Just Hit Shelves

7 Name-Brand Products Better Than Kirkland

11 Best Kirkland Signature Items That Save You the Most Money in 2025

11 Best Kirkland Items for Saving Money

7 Hot New Costco Finds Available Only "While Supplies Last"

7 Hot New Costco Finds "While Supplies Last"

11 Costco Groceries That Make You Feel Rich Without Spending More

11 Costco Groceries That Make You Feel Rich

rotisserie chicken

8 Chains That Sell the Best Rotisserie

7 Sam's Club Easter Items Shoppers Say to Grab Now

7 Best Sam’s Club Easter Items

7 Unhealthiest Frozen Meals You Can Still Buy at the Grocery Store

7 Unhealthiest Frozen Meals You Can Still Buy

arbys best and worst sandwiches

I Tried Every Arby's Menu Item and Ranked 'Em

7 Texas Roadhouse Items That Are Totally Worth the Hype

7 Texas Roadhouse Items Diners Love

5 Fast-Food Chains Dietitians Avoid at All Costs

5 Fast-Food Chains Dietitians Say to Avoid for Your Health

9 Fast-Food Chains Quietly Closing Stores in the US

9 Fast-Food Chains Quietly Closing Stores

Fried Chicken Sandwich Sliders with PIckles and Coleslaw

7 Chicken Sandwiches Made With Real Meat

Taco Bell's Churro Chillers Are Back With Wild New Flavors

Taco Bell’s Churro Chillers Are Back

I Ate 7 New Fast-Food Items and This Is the One You Gotta Try Now

I Tried 7 New Fast-Food Items and Yum

P.F. Chang's Is Giving Out Free Lettuce Wraps for Busted Brackets

P.F. Chang’s Is Giving Out Free Lettuce Wraps for Busted Brackets

Helene Henderson

6 Fresh Spring Lunches High in Protein

Stop Eating These 7 Foods and Start Losing Weight

7 Surprising Foods That Slow Your Metabolism

Woman Eating

7 Tricks to Maximize Ozempic Results After 50

Close Up Of Overweight Man Measuring Waist

9 Foods That Can Make You Gain Weight

Costco Weight Loss

7 Best Costco Weight Loss Products

The #1 Proteins to Reduce Visceral Fat, Ranked by Effectiveness

The #1 Proteins to Reduce Visceral Fat

Ozempic

Top 3 Ozempic Mistakes for Adults Over 50

Woman drinking a protein shake.

20 Best Protein Shake Recipes for Weight Loss

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Shrink Belly Fat in 10 Minutes a Day

fit, muscular man lifting dumbbells at the gym

4 Muscle-Building Mistakes

6 Daily Stretches to Undo the Damage of Sitting All Day

6 Daily Stretches to Undo Sitting Damage

Get Your Summer Body in 12 Weeks with This Celebrity Trainer's Proven Plan

Get Your Summer Body in 12 Weeks

fit couple doing high knees exercise outdoors on paved walkway

The Standing Workout That Burns Calories

Sit ups, abdominal, core

5 Signs Your Core Is Weaker Than You Think

5 Seated Exercises That Burn Major Calories

5 Seated Exercises That Burn Major Calories

fit, mature blonde woman lifts dumbbells by a lake on a sunny day

5 Daily Strength Exercises To Get Fit at 50

Frozen fish sticks taste test

6 Frozen Fish Sticks, Ranked By Taste

A trio of Margherita pizza brands set against a colorful background.

5 Frozen Margherita Pizzas, Ranked By Taste

An array of frozen French toast brands set against a vibrant background.

6 Frozen French Toast Brands, Ranked By Taste

a collage of frozen pot pies on a designed background

We Tried 8 Frozen Pot Pies to Find the #1 Best

salad chain salads taste test

The #1 Order at 5 Salad Chains, Ranked by Taste

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The Best Fast-Food Tacos, Ranked

A classic French dip sandwich with fries and au jus set against a vibrant background

4 Popular French Dip Sandwiches, Ranked By Taste

Fast food onion rings

The Best Fast-Food Onion Rings, Ranked

grilled delicious spicy salmon pieces on air fryer basket. Air fryer helps to cook foods without oils- Healthy cooking concept

The Best Way to Cook Salmon in an Air Fryer

Baked Potato

The Best Way to Cook a Baked Potato in an Air Fryer

beer battered shrimp

Two-Ingredient Beer-Battered Shrimp

bell pepper stuffed with tuna salad

Go-To Tuna Recipe

More from Eat This, Not That!

7 Best Costco Breakfast Items Right Now

7 Best Costco Breakfast Items Right Now

Fuel up in the morning with these easy and satisfying Costco breakfast picks

11 Sneaky Good Costco Deals

11 Sneaky Good Costco Deals

These low-key Costco deals are hiding in plain sight and worth grabbing fast.

Costco Shoppers Loves This New Ice Cream

Costco Shoppers Loves This New Ice Cream

La Menorquina's viral chocolate honeycomb sandwiches are flying off shelves fast.

7 Unhealthiest Canned Soups Still Sold

7 Unhealthiest Canned Soups Still Sold

These soups are loaded with sodium, fat, and questionable ingredients.

7 Frozen Dinners Better Than Some Restaurants

7 Frozen Dinners Better Than Some Restaurants

These frozen dinners are so good, you may never want to dine out again.

7 Hidden Gems at Costco Even Superfans Miss

7 Hidden Gems at Costco Even Superfans Miss

Have you been sleeping on these absolute must-haves? Because I was.

6 New Target Grocery Items Shoppers Love

6 New Target Grocery Items Shoppers Love

From frozen pizzas to birthday cake creamer, these finds are flying off shelves.

7 Worst Frozen Pizzas for Your Waistline Ranked

7 Worst Frozen Pizzas for Your Waistline Ranked

These popular frozen pizzas are packing serious calories, fat, and sodium.

6 Costco Items That Look Fancy but Are Surprisingly Cheap

6 Costco Items That Look Fancy but Are Surprisingly Cheap

These chic and gourmet finds look high-end but come with a budget-friendly price tag.

7 Little-Known Kirkland Products You'd Love

7 Little-Known Kirkland Products You'd Love

These humble Kirkland staples have quietly earned a cult following among Costco members.

6 Best Costco Deals This Week

6 Best Costco Deals This Week

Members can’t believe their luck with these red-hot bargains.

7 Aldi Groceries That Rival Fancy Brands

7 Aldi Groceries That Rival Fancy Brands

Don’t sleep on these gourmet picks shoppers say are better than name brands.

5 Costco Price Drops Shoppers Love Now

5 Costco Price Drops Shoppers Love Now

These big-name deals are making shoppers stock up before they’re gone.

7 New Costco Snacks That Just Hit Shelves

7 New Costco Snacks That Just Hit Shelves

From Butterbeer popcorn to tart yogurt ice cream, these new Costco snacks are hot right now.

7 New Trader Joe’s Products Shoppers Love

7 New Trader Joe’s Products Shoppers Love

These fun and flavorful new finds are flying off the shelves this spring.

The Top Texas Roadhouse Steak That Fans Say Beats Every Other Option

The Top Texas Roadhouse Steak That Fans Say Beats Every Other Option

This steak wins for taste, value, and portion size, according to diners.

9 Chain Restaurant Dinners With Alarming Nutrition Numbers

9 Chain Restaurant Dinners With Alarming Nutrition Numbers

These popular meals pack shocking calories, sodium, and fat in one sitting.

Walking This Far Can Add Years to Your Life

Walking This Far Can Add Years to Your Life

Research shows that walking 160 minutes daily could extend your life by more than 5 years.

7 Mountain Dew Flavors Ranked by Fan Favorites

7 Mountain Dew Flavors Ranked by Fan Favorites

These are the Mountain Dew sodas fans say are the all-time greatest.

7 Health and Wellness Costco Products

7 Health and Wellness Costco Products

These are the healthy Costco must-haves fitness experts and influencers love.

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